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300 Hour Personalized Yoga Teacher Training in Rishikesh

Yoga Retreats in Italy

As a yoga enthusiast, you will definitely like to do the advanced, intensive 300 Hour Yoga Teacher Training at Maa Yoga Ashram Rishikesh, India. Especially if you have completed your 200-hour Yoga Teachers Training Course. The residential 300-hour Yoga Teacher Training at Maa Yoga Ashram is meant for those yoga practitioners who wish to undertake advanced yoga learning. The Intensive Hatha yoga course is based on the Yoga Alliance, USA, curriculum and is designed to equip you to become a yoga teacher at the advanced level, because upon completion of the course, you are awarded a 300-hour certification.

300 Hour Teacher Training and Certification Courses in Rishikesh, India

The 300-hour teacher training course (TTC) at Maa Yoga Ashram will enable you to get an internationally recognized certification in India. The 300 hour TTC will help you to advance your career as a professional yoga instructor or even deepen your personal practice, as the Maa Yoga Ashram instructors provide personalized training. The 300-hour yoga training is provided on a residential basis but it is quite affordable without compromising on the quality of the training or facilities that are provided.

300 Hour Yoga Teacher Training in India
Dates Status Fee
➢ 02 Jan 2021 to 29 Jan 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Feb 2021 to 29 Feb 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Mar 2021 to 29 Mar 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Apr 2021 to 29 Apr 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 May 2021 to 29 May 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Jun 2021 to 29 Jun 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Jul 2021 to 29 Jul 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Aug 2021 to 29 Aug 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Sep 2021 to 29 Sep 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
➢ 02 Oct 2021 to 29 Oct 2021 :: Personalised 300 Hour Yoga Teacher Training India Booking Open ₹ 110399 INR
To reserve your seat, you need to pay ₹ 21999 INR as a non-refundable deposit.
The remaining fee i.e. ₹ 88299 INR is non-refundable and needs to be paid upon arrival before starting the course.       Apply Now

300 Hour Yoga Teacher Training – Syllabus

Techniques, Training, and Practice
» Asanas, Pranayama, Kriyas, Chanting, Mantra, Meditation, and other traditional Yoga Techniques.
» Analytical training in how to teach and practice the techniques.
» Guided practice of the techniques themselves.

Teaching Methodology
» Teaching Styles, Qualities of a Teacher.
» Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
» How to address the specific needs of individuals and special populations, to the degree possible in a group setting.
» Principles of demonstration, observation, assisting and correcting.
» The student learning process.
» Business aspects of teaching yoga (including marketing and legal)

Anatomy and Physiology
» Body Systems/Organs, Chakras, Nadis.
» Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers
» Traditional Texts, Non Violence, Dhamma, Karma, Service Concepts.
» The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
» Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
» Ethics for yoga teachers, such as those involving teacher–student relationships and community.
» Understanding the value of teaching yoga as a service and being of service to others (Seva)

» Yoga Teaching Practice.
» Practice teaching as the lead instructor.
» Receiving and giving feedback.
» Observing others teaching.
» Assisting students while someone else is teaching.

What is included?

  • » Yoga Teacher Training.
  • » Yoga Books.
  • » Patanjali Yoga Sutras.
  • » Yoga Anatomy and Physiology.
  • » Organic, Ayurvedic and Delicious Meals.
  • » Accommodation.

Sample Schedule for our Yoga Teacher Training

6:00 am to 6:30 am Yogic Cleansing
6:30 am to 8:00 am Yoga Asana
8:15 am to 9:00 am Breakfast
9:00 am to 10:00 am Yoga Philosophy
10:30 am to 12:00 noon Yoga Anatomy
1:00 pm to 2:00 pm Lunch
3:00 pm to 4:00 pm Pranayama/ Meditation
4:00 pm to 4:30 pm Yog Nidra
4:30 pm to 6:00 pm Alignment
7:00 Dinner

Yoga Retreats in Italy

During our Yoga Teacher Training, Mantras will be taught and chanted and time for personal meditation is available throughout the day. Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals!

Focus on Personalised Yoga Teacher Training :

Maa Yoga Ashram is supportive of your individual yoga practice, so we provide the space and the environment that enhances the yoga experience. The quiet and serene atmosphere and scenic landscape lighten the mind and enable meditation. The yoga course is designed to ensure that you get personalized attention in the areas you would like to focus on to become a better yoga teacher yourself. At Maa Yoga Ashram you can expect a lot of personal support in and out of the classroom and also increase your knowledge on various yoga practices during the discussions we hold regularly.

An Affordable Residential Yoga Teacher Training Programme

Besides training for the advanced level 300 hour yoga certification course, at Maa Yoga Ashram you can also learn about or avail a variety of Ayurveda therapies and treatments. The residential nature of the program familiarizes you with the yoga lifestyle and community, living like the ancient yogis. The only difference is that while the ancient sages lived sparsely, here at Maa Yoga Ashram you will be provided clean and comfortable accommodations and vegetarian organic meals prepared hygienically. You will also have some time for sight-seeing, trekking, white water rafting or simply participating in the famous Ganga Aarti.

500-hour Yoga Teacher Training in Rishikesh

Some schools follow the Yoga Alliance International (IYA) standards for 500-hour RYT designation, which requires the student to complete 200-hours and 300-hours of training before receiving the 500-hour certification.

Some RYS or Yoga Workshop make modules for these programs oriented to practitioners who have already completed a 300-hour program. Still, other Registered Yoga Schools create intense programs which ensure the trainee knows the Five Categories of Asanas. They develop individual and specific modules for medicine, philosophy, history, asanas, and classes to practice observation and experience, demonstrate knowledge of how to do the poses in each category, and/or hold workshops where students discuss their common foundation and how to build upon this foundation.

Maa Yoga Ashram offers Yoga Teacher Training in Rishikesh, India, from beginner to advanced level yoga practitioners who wish to take this step. Our intensive residential Yoga Teacher Training concentrates on preparing individuals with a basic understanding of yoga – both theoretically and practically. We offer hands-on training programs in classical yoga studies in the very land where yoga was originated, Rishikesh, India.

Our Yoga Teacher Training is beneficial for all levels. These intensive training courses challenge the student – physically, mentally, and emotionally, no matter what your previous skills are.

After the Yoga Teacher Training program, you will see and feel an incredible transformation in your body and mind. You do not need to be ‘flexible’ or ‘good’ to practice yoga or complete a Yoga Teacher Training, you need to be present.

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Maa Yoga Ashram Rishikesh - Contact Form


Aamkhala, Badrinath Road, Tapovan, Rishikesh - 249192, India


+91 - 8449333303


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