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Blogs & Articles - Maa Yoga Ashram - Rishikesh

10 Amazing Benefits of Hot Yoga

10 Amazing Benefits of Hot Yoga


The word “hot yoga” is a trend all over the world as the best yoga exercise to stretch your muscles. Hot yoga is a regular yoga exercise but in hot and humid conditions to increase the flexibility of the body.

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10 of the Most Common Yoga Props

10 of the Most Common Yoga Props


The world of Yoga is something that catches you. More than a method of relaxation, exercise, or therapy, it ends up becoming a lifestyle that is dispersed to all facets of your personality. Even though Yoga can be done without anything but our bodies, you may need some yoga props to do it more.

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Ashtanga Vinyasa Yoga: Everything you Need to Know

Ashtanga Vinyasa Yoga


Ashtanga means eight limbs or branches, which purpose is to create a union among body, mind, and spirit. But, the eight limbs come from the foundations of yoga philosophy in The Yoga Sutras of Patanjali.

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Aerial Yoga

Aerial Yoga


Hanging from an elastic hammock and practicing all kinds of postures is no longer exclusive to acrobats and expert gymnasts. Aerial Yoga fuses the principles of Pilates, dance, yoga, and acrobatic gymnastics. Is the last twist to this discipline that lives a real boom (even the little ones practice it!).

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Hair Loss Treatments

Hair Loss Treatments


People are relying on Ayurvedic Medicine today because effectively makes it the best remedy for treating common problems, and Ayurvedic treatment for hair loss and preventions is a time-proven methodology.

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Ayurvedic Diet

Ayurvedic Diet


This is nothing more than a deep knowledge and philosophy coming directly from the Vedas. These Vedas are the “science of medicine and food”, bringing to us the efficient methods to connect our mind, spirit, and body to have a better condition. Talk about Ayurveda is talk about life, everything from the inside to the outside.

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Maa Yoga Ashram Rishikesh - Contact Form

Address:

Aamkhala, Badrinath Road, Tapovan, Rishikesh - 249192, India

Phone:

+91 - 8449333303

Email:

maayogaashram@gmail.com

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