Yoga Asanas For Healthy Lungs

Yoga Asanas For Healthy Lungs

The yoga retreat organized in Rishikesh, India, is centered around the ancient practice of yoga, which involves physical postures, deep breathing, and concentration. It also encompasses an inner science that utilizes various methods to help individuals achieve...
How to Control Diabetes with Yoga

How to Control Diabetes with Yoga

As the world progresses towards new technologies and inventions, our lifestyle takes a backseat in all this. It is saddening but true. While moving with the technological world, we often forget our health. Everyone is so busy with work or family jobs that they do not...