by maayoga | Oct 24, 2022 | Yoga
Yoga is an ancient art of practice and meditation whose popularity is increasing as more and more people seek a way to balance their hectic lifestyles. With its ability to effect quick and meaningful change, Yoga has become a go-to solution for those seeking...
by maayoga | Oct 24, 2022 | Yoga
Yoga can bring harmony to the body, mind, and spirit, and it is also an effective tool for reducing anxiety and improving one’s overall attitude toward life. In addition, by practicing yoga regularly, individuals can develop greater awareness and an excellent...
by maayoga | Oct 24, 2022 | Yoga
The good news is that stress can be controlled and eradicated gradually by our own will. Since yoga works very well by calming the mind. Therefore it helps to reduce stress and anxiety. Originating in India, yoga is a discipline in which the body and mind are...
by maayoga | Oct 24, 2022 | Yoga
What is the first thought that comes to your mind when you think of “Yoga”? Some people believe that yoga is all about meditation and focus, which relieves us from unnecessary stress. And for another bunch of people, it is just physical exercise to get rid of the...
by maayoga | Oct 24, 2022 | Yoga
One of the important aspects to keep in mind about the benefits of Ayurveda is that they are long-term. It is not a medicine that removes the symptoms of the ailments at the moment. But it heals from the base outwards. This medicine heals slowly, in the same way, that...
by maayoga | Oct 24, 2022 | Yoga
Are you expecting a baby? Well, congratulations! You might be going through a mix of emotions. You might be overwhelmed and scared at the same time, isn’t it? Nothing can be compared with the feeling that you are having while growing a life inside you. You will always...
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