Now that you have built foundational knowledge and skills for teaching Yoga by completing the 200 Hour Yoga Teacher Training Course, you may think in which direction to go further ahead. Well, there are several paths from which one can choose. In case one is thinking of moving a step ahead in advancing his yogic skills, then he is at the right place!
Maa Yoga Ashram offers a residential 300 Hour Yoga Teacher Training in Rishikesh, an advanced-level yoga course meant for those students who have completed their 300 Hour YTTC and have reached an intermediate level in yoga. Our 300 Hour Yoga Teacher Training Course adds more to the foundational yogic capabilities that one has developed in the 300 Hour YTT by adding further complexities into the subtleties of understanding yoga. It covers advanced levels of multi-styled yoga practices, breathing techniques, cleansing practices, teaching methodologies, and in-depth yogic philosophy and physiology. This in-depth curriculum will upgrade your yogic skills and support your progress in the yoga teaching career accordingly.
Our 300 hr yoga training Rishikesh would be a 4-week residential program that would offer exciting features in the form of comfortable stay, weekend outings, rejuvenating activities, and yummy 3 Sattvic meals. Situated in the lap of the Himalayan mountains with the wave sound of Ganga River, Maa Yoga Ashram, Rishikesh offers you an ideal destination if you want to pursue your 300 hr yoga training in Rishikesh India.
So, what are you waiting for? Immerse yourself in the serene environment of Rishikesh and dive into a transformative yoga learning experience at Maa Yoga Ashram!
| Course Name | 300 Hour Yoga Teacher Training |
|---|---|
| Level | Intermediate to Advanced |
| Duration | 4 Weeks (28 Days) (Throughout The Year) |
| Language of Instruction | English |
| Module | Residential with 3 Meals |
| Certification | 300 Hour Yoga Teacher Training |
| Location | Rishikesh, India |
| Course Fee | ₹ 90,000 INR |
Note: The daily schedule is subject to change at the teacher’s discretion.
Become a Certified Yoga Trainer: 300 Hour YTT at Maa Yoga Ashram
✓ Our 300 Hour Holistic Yoga Teacher Training in Rishikesh is an advanced-level yoga course that leads you through expert yoga instructors/teachers and helps shift from a beginner towards an accomplished professional yoga trainer.
✓ Our course equips with tremendous hands-on learning and one-on-one approaches to teaching that can provide with the absolute best yoga learning experience and increase your yoga skills with efficacy.
✓ After completing 300 hour yoga training successfully at Maa Yoga Ashram (RYS), you will be given a certification and you will be able to register for RYT-500 with the Yoga Alliance.
✓ 300 hour YTT proficiency enables you professionally to teach a student who starts learning from the very base level up to advanced-level training.
| Time | Activity |
|---|---|
| 5:00 AM | Wake Up |
| 05:30 AM to 07:00 AM | Yoga Asana/ Shatkarma |
| 07:00 AM | Fire Ceremony |
| 07:15 AM | Ganga Walk / Sightseeing |
| 08:30 AM | Breakfast (Prasadam) |
| 9:00 AM to 9:45 AM | Mantra Chanting |
| 10:30 AM to 11:30 AM | Yoga Anatomy |
| 12:00 PM to 01:00 PM | Yoga Philosophy |
| 1:30 PM | Lunch (Prasadam) |
| 03:00 PM to 04:00 PM | Pranayama |
| 04:30 PM to 06:00 PM | Body Alignment/ Asana class |
| 6:30 PM | Ganesh Arti |
| 7:00 PM | Dinner (Prasadam) |
| 9:00 PM | Lights Out |
Note: The daily timetable can be altered by the teacher’s consideration.
Our 300 Hour Yoga Teacher Training teaches detailed principles and advanced techniques of yoga. This would include deeper study of yogic philosophical texts such as Patanjali Yoga Sutras, Bhagavad Gita, etc., and complex and intense yoga asanas, Pranayama, cleansing practices, teaching methodologies, and much more.
Course Syllabus for 300 Hour Yoga Teacher Training
Additionally, this course also includes anatomy and physiology, meditation practices, and the development of a personal teaching style. Also included would be practical teaching sessions in order to build up confidence and proficiency in leading yoga classes.
Yoga anatomy & physiology explore the functioning of our bodies during our yoga practice. In this course, you will explore:
Our ashram offers a multi-styled yoga program. In our 300 Hour YTTC, you will learn and practice complex asanas in different yoga styles involving Hatha, Ashtanga, Iyengar, Vinyasa Yoga, and more. The intense practice will build on your 300 Hour Yoga Training, making you stronger, more confident, and more flexible.
Our 300 Hour YTT course builds on the basic knowledge of yogic philosophy that involves a thorough study of:
The 300 hour YTT course provides advanced training in controlled breathwork along with other intense, focused breathing techniques. It involves:
In this course, you will practice advanced meditation techniques and learn to balance your chakras more readily. This will involve:
Our 300 Hour Yoga TTC course in Rishikesh offers advanced-level Mantra Chanting practices. In this course, you will:
Shatkarma is a cleansing practice designed to purify the body and nervous system. Our 300 Hour Yoga TTC involves performing the six shatkarmas: Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati. Yoga is a spiritual discipline. Hence, it is very important to cleanse your body before teaching yoga in order to prevent passing any negative energy to your students.
During your 300 hour yoga teacher training, you will learn several advanced teaching methodologies along with gaining practical experience in teaching. You will learn:
Our 300 Hour Yoga Teacher Training Course spans a duration of 28 days. The program begins on the 2nd and finishes on the 29th of each month.
The total fee for this course is ₹ 90,000 INR, which is non-refundable. Within this fee structure, ₹21999 INR is to be paid for seat reservations. The remaining ₹68,001 INR is to be paid upon arrival before starting the course.
For more details and questions about enrolling in this course, contact us on WhatsApp at +91-8077829974
We have only limited seats for our 300 Hour YTT Course, so secure your place fast!
There are so many yoga schools offering 300 Hour Yoga Teacher Training in Rishikesh. You must be wondering why Maa Yoga Ashram? Well, here’s why Maa Yoga Ashram is one of the best yoga schools with a 300 Hour Yoga Teacher Training in India.
Maa Yoga Ashram, with its mission to teach real yoga to their students and continues this ancient tradition by spreading the knowledge about yoga to the entire population of the world.
Kindly Review The Following Prerequisites Before Enrolling In Our 300 Hour Yoga Teacher Training Course in Rishikesh:
Essential Factors to Consider
✓ If you are an experienced yoga practitioner who has not received any yoga teacher training but wants to strengthen their practice, you are welcome to join this course. Keep in mind that although you will gain a certification, you won’t become eligible to register with the Yoga Alliance International.
✓ Maa Yoga Ashram is a Registered Yoga School (RYS) that provides certification on completing your course. With this certification, you become eligible to register with the Yoga Alliance as an RYT-500 and qualified to teach yoga professionally on an advanced level.
✓ Sattvic Food: We present fresh, organic and seasonal diets that care about pure, balanced and energizing food. Prepare your yogic meals using fruits, vegetables, whole grains, nuts, and seeds.
✓ Nutritious and Balanced Meals: The meals are designed by choosing nutrient-dense foods to support digestion, give you energy during the training session and keep you rejuvenated throughout. Flavour and nourishment await you in the wholesome dishes served to you.
✓ Herbal Teas and Refreshing Beverages: Offer at meal times a selection of herbal teas and fresh drinks that are detoxifying and soothing
✓ Mindful Eating Practices: We support mindful eating practices that can increase your sensitivity to food in how it relates to your body and mind in a way consistent with yogic awareness of conscious living.
✓ Special Dietary Needs: We provide different dietary preferences, restrictions, and needs to allow everyone to enjoy meals that suit their needs.
✓ Comfortable Living Spaces: Serene, quiet bedrooms. Live in a warm space meant to make you feel comfortable and at home.
✓ Our ashram, located in Rishikesh, has stunning views of the Himalayas and the Ganga River, thereby providing the perfect ambience for meditation and introspection.
✓ Clean and Functional Facilities: Yogytic Accommodation ensures users of all-important home comforts, from a comfortable bed to clean towels and non-waste shared facilities.
✓ Community Atmosphere: Share spaces and common areas with your contemporaries, encouraging mingling with fellow students and a supportive community.
✓ Holistic Environment: Our accommodation is designed to be supportive of your fuller yoga training experience, featuring comfortable spaces for meditation, relaxation, and group interaction.
300-Hour Yoga Teacher Training is an advanced program designed for certified yoga teachers who want to deepen their practice and enhance their teaching skills.
Our 300 Hour Yoga Teacher Training will expand your yoga skills to the advanced level. This course introduces in-depth yogic study, complex asana practice, advanced teaching methodology, as well as the business side of yoga. This course is beneficial to advance your career and grow as a yoga professional in your community.our Yoga Teacher Training is an advanced program designed for certified yoga teachers who want to deepen their practice and enhance their teaching skills.
To enroll, participants must have completed a 200 Hour Yoga Teacher Training from a recognized institution and have a strong commitment to yoga practice.
Rishikesh, known as the “Yoga Capital of the World,” offers a serene environment with stunning natural beauty and a rich spiritual heritage. The presence of esteemed ashrams and experienced teachers makes it an ideal destination for yoga practice and meditation.
The 200 Hour Yoga Teacher Training is the course that trains you in the basics of teaching yoga. It focuses on building the fundamental knowledge of yoga necessary for becoming a yoga teacher.
The 300 Hour Yoga Teacher Training, on the other hand, is the advanced level course you pursue after completing your 300 Hour YTT. This course is for intermediate-level students and yoga professionals who want to enhance their expertise in teaching yoga.
Our 300 Hour Yoga Teacher Training Course (TTC) covers an in-depth study of yogic philosophical texts such as The Yoga Sutras of Patanjali, Hatha Yoga Pradipika, The Bhagavad Geeta, and more. It also includes intensive multi-styled yoga practices, Pranayama, Meditation, Chakra Alignment, cleansing practices, advanced teaching methodologies, and ethics. Furthermore, you will also explore the business aspects of yoga within this course, providing key strategies for growing your yoga business.
To know more about our curriculum, contact us at +91 – 8077829974.
After completing your 300 Hour YTT from Maa Yoga Ashram, you will receive a certificate and become eligible to get registered with the Yoga Alliance as an RYT-500. This will conclude your yoga teacher training that will allow you to teach yoga professionally and confidently with an advanced level of expertise. But the journey does not stop here. You may continue learning by pursuing specialized courses to expand your skills.
During my teacher training at Maa Yoga Ashram, the yoga instructors were very supportive. They taught us according to our skills. They pushed us enough to improve but also helped in parts where we struggled. I gained a lot of helpful information about how to market my yoga business. I would highly recommend Maa Yoga Ashram if you want to go for 300 Hour Yoga Teacher Training in Rishikesh.
I had a wonderful experience during my 300 hour yoga teacher training at Maa Yoga Ashram. The instructions were easy to follow, and the difficulty level of the lessons was suitable. I found a great change in my focus and alignment. Also, the staff at this school was very kind, and the food served here was very healthy and delicious.
I had such an amazing experience during my 300 Hour Yoga Teacher Training at Maa Yoga Ashram. The rooms are clean, the food is delicious, and the services are exceptional. I highly recommend this yoga school for anyone looking to pursue their yoga teaching or just unplug from their busy lives. It's a quick walk from the Ganga River bank (Triveni Ghat) and from the city. It is in a perfect location, far enough from the hustle and bustle, to give one the opportunity to truly relax.
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Copyright© 2020-24 Maa Yoga Ashram | All Rights Reserved. | Designed and Developed By HKMS
