Maa Yoga Ashram Blog

Rishikesh Travel Guide 2023

Rishikesh Travel Guide 2023

Rishikesh, a small town located in the Northern Indian state of Uttarakhand, is a popular destination for spiritual seekers, yoga...

Yoga Nidra for Deep Rest

Yoga Nidra for Deep Rest

Yoga is the physical, mental, and spiritual exercise associated with the asana. It has been rehearsed for thousands of years and aims to...

Yoga Asanas for Healthy Lungs

Yoga Asanas for Healthy Lungs

Yoga is an old practice that involves physical poses, concentration, and deep breathing. It also refers to an inner science comprising...

8 Most Common Yoga Accessories 

8 Most Common Yoga Accessories 

This need can be due to the fact that you are still a beginner and your body is not completely flexible, or as an aid in case of an injury...

Ashtanga Yoga – 8 limbs of Yoga

Ashtanga Yoga – 8 limbs of Yoga

Yoga harmonizes body, mind, and spirit and is also excellent for reducing anxiety levels and attitude toward life in general. This change...

7 Strong Health Benefits of Yoga

7 Strong Health Benefits of Yoga

Yoga is always been a good teacher that helps you to maintain your health. The regular practice of yoga will make you fit and bless you...

Ayurvedic Treatment for Hair Loss

Ayurvedic Treatment for Hair Loss

The Ayurvedic treatment for hair loss and prevention is a time-proven methodology. It is very effective because the procedure treats the...

5 Yoga Asanas for Mind Relaxation

5 Yoga Asanas for Mind Relaxation

The good news is that stress can be controlled and eradicated gradually by our own will. Since yoga works very well by calming the mind....

5 Amazing Benefits of Ayurveda

5 Amazing Benefits of Ayurveda

One of the important aspects to keep in mind about the benefits of Ayurveda is that they are long-term. It is not a medicine that removes...

Benefits of Yoga During Pregnancy

Benefits of Yoga During Pregnancy

Are you expecting a baby? Well, congratulations! You might be going through a mix of emotions. You might be overwhelmed and scared at the...

What Happens in Yoga Retreats?

What Happens in Yoga Retreats?

Yoga retreats in India are a clear way to get on the path of inner peace and healthiness, and the experts of yoga well design these. Their...

10 Amazing Benefits of Hot Yoga

10 Amazing Benefits of Hot Yoga

In warm yoga sessions, ambient temperature, heat, and humidity are set to replicate the tropical Indian climate. With the introduction of...

How to Control Diabetes with Yoga

How to Control Diabetes with Yoga

As the world progresses towards new technologies and inventions, our lifestyle takes a backseat in all this. It is saddening but true....

Ayurvedic Nutrition Diet & Medicine

Ayurvedic Nutrition Diet & Medicine

This is nothing more than a deep knowledge and philosophy coming directly from the Vedas. These Vedas are the “science of medicine and...

Yoga Retreats In Rishikesh

Yoga Retreats In Rishikesh

Welcome to our blog on Yoga Retreats in Rishikesh! If you're looking for a rejuvenating getaway that will leave you feeling refreshed,...