Maa Yoga Ashram Blog

Yoga Asanas For Healthy Lungs

Yoga Asanas For Healthy Lungs

The yoga retreat organized in Rishikesh, India, is centered around the ancient practice of yoga, which involves physical postures, deep...

8 Most Common Yoga Accessories 

8 Most Common Yoga Accessories 

Are you a novice in Yoga or recovering from an injury preventing you from performing specific postures? Incorporating yoga props into your...

Ashtanga Yoga – 8 limbs Of Yoga

Ashtanga Yoga – 8 limbs Of Yoga

Ashtanga Yoga is a popular form of yoga that involves eight limbs or steps, as outlined by the ancient sage Patanjali in the Yoga Sutras....

5 Yoga Asanas for Mind Relaxation

5 Yoga Asanas for Mind Relaxation

The good news is that stress can be controlled and eradicated gradually by our own will. Since yoga works very well by calming the mind....

5 Amazing Benefits of Ayurveda

5 Amazing Benefits of Ayurveda

One of the important aspects to keep in mind about the benefits of Ayurveda is that they are long-term. It is not a medicine that removes...

Benefits of Yoga During Pregnancy

Benefits of Yoga During Pregnancy

Are you expecting a baby? Well, congratulations! You might be going through a mix of emotions. You might be overwhelmed and scared at the...

What Happens In Yoga Retreats?

What Happens In Yoga Retreats?

Yoga retreats in India are a clear way to get on the path of inner peace and healthiness, and the experts of yoga well design these. Their...

10 Amazing Benefits of Hot Yoga

10 Amazing Benefits of Hot Yoga

In warm yoga sessions, ambient temperature, heat, and humidity are set to replicate the tropical Indian climate. With the introduction of...

How to Control Diabetes with Yoga

How to Control Diabetes with Yoga

As the world progresses towards new technologies and inventions, our lifestyle takes a backseat in all this. It is saddening but true....

Ayurvedic Nutrition Diet & Medicine

Ayurvedic Nutrition Diet & Medicine

This is nothing more than a deep knowledge and philosophy coming directly from the Vedas. These Vedas are the “science of medicine and...

Yoga Retreats In Rishikesh

Yoga Retreats In Rishikesh

Welcome to our blog on Yoga Retreats in Rishikesh! If you're looking for a rejuvenating getaway that will leave you feeling refreshed,...