Best Ayurveda Courses in Rishikesh, India
We have a vast team of Ayurveda specialists, including Yogi Dr Amrit Raj, a fourth-generation Ayurvedic doctor and founder of Maa Yoga Ashram, Dr Rakesh Agarwal, Dr Neelam Agarwal, and Dr Arjun Raj, each one having great experience in their expertise field, bringing a unique outlook to the course.
Our ashram focuses on natural healing and provides a transformative experience for the mind, body, and spirit. Whether you are looking for a treatment for your illness or want to detoxify and relax, our Affordable Ayurveda Retreat India will give you just what you need. We aim to offer one-on-one attention from our experts. The course begins with a personal consultation with Dr Amrit Raj, followed by a basic Panchakarma treatment to help you cleanse the body’s toxins. We incorporate Ayurvedic Treatments and yoga practices in our Ayurveda Course in Rishikesh to improve your knowledge and physical wellness.
Maa Yoga Ashram offers 2-week and 4-week beginner and advanced Ayurveda courses in India. Maa Yoga Ashram, an Ayurvedic Treatment and Research Centre in Rishikesh, serves as an ideal place to take your Ayurveda Course in Rishikesh. So, if you wish to deepen your knowledge of the ancient medication system, this course is for you!
Details For Our Ayurveda Course in Rishikesh India
Our Ayurveda Course/Ayurveda training india focuses on teaching the foundational principles of Ayurveda, which can be brought into one’s lifestyle to achieve optimal health and vitality. In this Ayurveda course, participants will learn about the concepts of nourishment, balance, and vitality, which will help them better understand their own bodies.
| Time | Activity |
|---|---|
| 05:30 AM to 07:00 AM | Yoga (Hatha, Ashtanga, Vinyasa) |
| 07:00 AM | (Monday, Wednesday, Friday) Ganga Walk |
| 07:30 AM | Fire Ceremony |
| 08:30 AM | Ayurvedic Breakfast (Prasadam) |
| 9:00 AM to 09:40 AM | Mantra chanting |
| 10:30 AM | Ayurvedic consultation and treatments * |
| 1:30 PM | Ayurvedic Lunch ( Prasadam) |
| 04:30 PM to 06:30 PM | Pranayam, Meditation & Yoga ( Hatha, Ashtanga, Vinyasa) |
| 6:30 PM | Ganesh Arti |
| 7:30 PM | Ayurvedic Dinner (Prasadam) |
| 10:00 PM | Lights out |
* Ayurvedic consultation and treatments: This is Chargeable
Our 1 day Affordable Ayurveda Retreat India is an excellent option for those seeking weekend relaxation therapy. Though brief, a one-day retreat is extremely effective in promoting happiness and rejuvenation. The retreat begins with an Ayurvedic consultation and a detailed health analysis, allowing our experts to understand your unique health requirements. Following this, you will receive a series of treatments aimed at improving your overall health and well-being. Overall, our 1 day retreat in India is a perfect way to unwind and refresh yourself in a limited time.
You will receive personalised treatment, diet plans, and lifestyle recommendations designed to cleanse and detoxify you from the inside out. You will also be involved in calming yoga practice, Yog Nidra and meditation sessions, and Ayurvedic therapies for holistic healing. In addition, Maa Yoga Ashram offers refreshing facilities such as sauna baths, herbal oil massages, Shirodhara therapy, and more to restore your physical, mental, and emotional balance. Our ashram serves healthy vegetarian meals cooked with medicinal spices and herbs that enhance your overall well-being.
Daily Schedule For Our Ayurveda Course in Rishikesh
We have a thorough daily schedule in our Ayurveda course in India. We offer a holistic program suitable for beginners and advanced students. It involves Yoga practices, outdoor trips, Ayurvedic cooking classes, and Ayurvedic consultations, along with theoretical studies, to make it a wholesome learning experience.
| Time | Activity |
|---|---|
| 05:30 AM to 07:00 AM | Yoga (Hatha, Ashtanga, Vinyasa) |
| 07:00 AM | Fire Ceremony |
| 07:30 AM (Monday, Wednesday, Friday) | Ganga Walk |
| 08:30 AM | Ayurvedic Breakfast (Prasadam) |
| 9:00 AM to 10:00 AM | Mantra chanting |
| 10:30 AM | Ayurvedic consultation and treatments |
| 1:30 PM | Ayurvedic Lunch ( Prasadam) |
| 03:00 PM to 04:00 PM | Meditation yog nidra & pranayama |
| 05:00 PM to 06:30 PM | Yoga ( Hatha, Ashtanga, Vinyasa) |
| 6:30 PM | Ganesh Arti |
| 7:30 PM | Ayurvedic Dinner (Prasadam) |
| 10:00 PM | Lights out |
Curriculum For Our Ayurveda Course in Rishikesh
Ayurveda follows a preventive care approach. Hence, it is free from harmful side effects and is capable of treating the disease at its source. We believe in the healing properties of Ayurveda. Our Ayurveda course in India is a program that will provide you with a thorough understanding of this field.
Yogi Dr Amrit Raj, our Ayurveda specialist, will guide and adjust the course to make it suitable for students at all levels.
- Understanding Prakriti, or the personality of an individual
- Understanding Doshas: Vata, Pitta, and Kapha
- The effect of diet and lifestyle on Prakriti
- Prevention of illness through Ayurvedic lifestyle
- The role of nature in human health
- Understanding the importance of Ayurvedic food for healthy living
- Creating balanced meal plans using natural herbs and spices
- Learning the six tastes and how to use them to cook delicious and healthy meals
- Cooking Ayurvedic food
- About natural herbs and spices and their use in treatments
- Natural remedies and techniques for the treatment of various diseases
- Use of specific herbs to balance doshas
- Practicing Ayurvedic therapies for treatment
- Understanding the importance of Panchakarma on well-being
- Performing the five actions, i.e., Vamana, Virechana, Basti, Nasya, and Raktamokshana
Why Choose Maa Yoga Ashram For Ayurveda Course in Rishikesh?
Are you fascinated by the science of Ayurveda and its natural healing powers? Do you wish to become an Ayurvedic doctor and heal others through natural remedies? Our Ayurveda course in Rishikesh can help you achieve your dream!
Maa Yoga Ashram offers beginner and advanced Ayurveda courses India. This course is designed to give a detailed knowledge of the Ayurvedic medicine system and how to apply the knowledge to treat others. Our team of expert Ayurvedic doctors will guide you in your Ayurveda learning journey. Their vast experience will help you uncover the powers of Ayurveda and use them to deliver relief to the suffering people.
Our Ayurveda Course India provides various benefits for your physical health and emotional well-being. By focusing on your body, mind, and spirit, you can access your inner wisdom and promote your healing process.
Get on a noble journey. Learn as you heal yourself along the journey of Ayurveda and become a great Ayurvedic doctor everyone can rely on!
FAQs About Our Ayurveda Course in Rishikesh
Ayurveda is an ancient Indian medical system that focuses more on preventing diseases and works on removing the illness from its roots. It uses natural remedies using herbs and spices for treatment and has no side effects.
On the other hand, the Western medical system only focuses on removing the symptoms of the diseases. Allopathic medications have chemical ingredients used to give immediate relief but could be harmful in the long run.
Panchakarma is an essential therapy in Ayurveda. It involves five actions for completely detoxifying the body. Our Ayurveda course Rishikesh involves Panchakarma to cleanse your body. It is only when a body is free from disease and energetically healthy that it will be able to treat others.
We offer an Ayurveda course at Maa Yoga Ashram with a thorough curriculum to make you a master of Ayurveda. We have beginner and advanced-level courses in Ayurveda that provide a framework for creating a strong knowledge base. Within this, you will learn the fundamentals of Ayurveda, Ayurvedic therapies, techniques to balance the doshas, the importance of the Ayurvedic lifestyle, the role of herbs in treating various diseases, structuring meal plans, cooking Ayurvedic food involving all six tastes in a meal, and more.
Most people suffer from at least one health problem during these modern times due to several factors. There is a huge necessity for experienced and reliable Ayurvedic doctors with a strong knowledge of Ayurvedic medicine. Other than that, there is a high demand for Ayurvedic practitioners and therapists at Ayurvedic hospitals, ashrams, etc., who can safely perform treatments and therapies.
Reviews & Testimonials - Straight From Our Students
USA
"The meditation sessions prescribed for my migraine at my Ayurveda Retreat Rishikesh were like magic. I also got Shirodhara therapy, which immediately released all my tension and tightness. The pain I had been suffering from got away in just a few Ayurvedic therapy sessions! Maa Yoga’s Ashram has a very calming and positive environment. The nature walks, visits to local attractions, and exploring the culture in Rishikesh have been truly healing for me. I highly recommend taking an Ayurvedic Retreat in Rishikesh from Maa Yoga Ashram if you want a deep relaxation and healing experience."
India
"The main purpose of my visit to Maa Yoga Ashram for an Ayurveda Retreat in India was my interest in Ayurveda and my chronic digestive problems. I got a detailed consultation with an Ayurvedic doctor who helped me understand the reason behind my illness and also designed a diet for me along with a specific yoga practice. This program helped me cure my digestive health to a great extent! I also got some lifestyle recommendations to keep myself healthy. My experience here was very good, and I have decided to enrol for a long-term Ayurveda treatment from Maa Yoga Ashram."
India
"The meditation sessions prescribed for my migraine at my Ayurveda Retreat Rishikesh were like magic. I also got Shirodhara therapy, which immediately released all my tension and tightness. The pain I had been suffering from got away in just a few Ayurvedic therapy sessions! Maa Yoga’s Ashram has a very calming and positive environment. The nature walks, visits to local attractions, and exploring the culture in Rishikesh have been truly healing for me. I highly recommend taking an Ayurvedic Retreat in Rishikesh from Maa Yoga Ashram if you want a deep relaxation and healing experience."
NABH Accreditation: A Mark of Excellence
Maa Yoga Ashram, a unit of Arogyadham, is NABH certified, showcasing our dedication to top-tier healthcare quality and safety. This prestigious accreditation ensures that our Ayurvedic treatments and holistic wellness programs meet international standards. Trust your health journey with us, backed by our utmost care and professionalism.
