300 Hour Yoga Teacher Training In Rishikesh
Yoga School in Rishikesh

300 Hour Yoga Teacher Training In Rishikesh, India

300 Hour Yoga Teacher Training In Rishikesh

If you're looking for intensive 300 Hour Yoga Teacher Training in Rishikesh, India, look no further than Maa Yoga Ashram. Our yoga courses are affordable and easily accessible, and we provide a range of facilities to enhance your learning experience. Upon completion, you will receive certification as a 300-hour RYT, which can significantly enhance both your yoga career and practice.

This 300 Hour Yoga TTC In Rishikesh program offers participants a unique opportunity to learn about many different styles of yoga, including Ashtanga and Vinyasa Flow Yoga. At Maa Yoga Ashram, our certified advanced yoga teacher training course india covers not only asana practice but also the rich history and philosophy of yoga. Additionally, you'll receive complete instruction on teaching yoga at a beginner-friendly level.

Our 300 Hour Yoga Teacher Training in Rishikesh is designed not only to enhance your teaching skills and knowledge but also to help you reduce stress and improve your mobility. This comprehensive course can be a life-changing experience that can benefit you both personally and professionally.

If you're interested in taking this transformative step in your yoga journey, we encourage you to contact Maa Yoga Ashram today to secure your space in our 300 hours yoga TTC program.

Why Visit Rishikesh For 300 Hour Advanced Yoga Teacher Training Program?

  • Rishikesh has emerged as the world's leading destination for aspiring professional yoga teachers due to its serene and tranquil environment, which is ideal for yoga teacher training. The city's peaceful atmosphere makes it an ideal location for individuals seeking to undertake 300 hour yoga teacher training.

  • Rishikesh is a haven for yogis seeking to clear their minds through physical practice. With its pleasant climate and diverse culture, it attracts countless visitors each year, including many students who come specifically to enroll in the 300 Hour TTC at renowned yoga schools like Maa Yoga Ashram.

  • The yoga and meditation classes are conducted in open spaces surrounded by nature, which creates a serene and calming environment for learning and practicing yoga. Our YTTC students are amazed by the mental clarity, focus, and sense of peace that comes from stretching their bodies in this peaceful setting.

  • Rishikesh also offers a unique cultural experience with its diverse population and rich history, allowing students to learn and immerse themselves in the local culture.

So, if you're interested in learning how to be a successful 300 hour yoga teacher, you should consider visiting our yoga school in Rishikesh for your yoga teacher training program. It's a beautiful place with great facilities and highly-trained yoga instructors who will help you develop your skills and knowledge in the field of yoga.

300 Hour Advanced Yoga Teacher Training in Rishikesh
Yoga School in Rishikesh

A Brief Overview Of 300 Hour Yoga TTC In Rishikesh

300 Hr Yoga TTC In Rishikesh
Time Activity
05:00 AM Wake Up
05:30 AM to 07:00 AM Yoga Asana/ Shatkarma
07:00 AM Fire Ceremony
07:15 AM Ganga Walk / Sightseeingk
08:30 AM Breakfast (Prasadam)
09:00 AM to 09:45 AM Mantra chanting
10:30 AM to 11:30 AM Yoga Anatomy
12:00 PM to 01:00 PM Yoga Philosophy
01:30 PM Lunch (Prasadam)
03:00 PM to 04:00 PM Pranayama
04:30 PM to 06:00 PM Body Alignment/ Asana class
06:30 PM Ganesh Arti
07:00 PM Dinner (Prasadam)
09:00 PM Lights out

Note: Daily schedule is subject to change at the teacher's discretion

In our 300 Hour Yoga Teacher Training India, students will receive 300 hours of comprehensive instruction in Ashtanga Vinyasa Yoga, Pranayama, asana practices, and meditation. Additionally, during the , students will be taught advanced breathing techniques and gain insights into the philosophy and history of yoga.

Students will have access to all of the resources and amenities that the center has to offer. This includes fully equipped yoga classes, clean rooms, and a library filled with inspiring texts. After the successful completion of the 300 Hour Yoga Teacher Training India, students will be able to teach yoga to beginners as well as intermediate-level students.

Yoga School in Rishikesh

300 Hour Yoga Teacher Training Course Dates & Fee

Yoga School in Rishikesh
Dates And Price For 300 Hour YTTC in Rishikesh, India (2023) Course Fee
02 Jan 2023 to 29 Jan 2023 ₹ 90,000 INR
02 Feb 2023 to 29 Feb 2023 ₹ 90,000 INR
02 Mar 2023 to 29 Mar 2023 ₹ 90,000 INR
02 Apr 2023 to 29 Apr 2023 ₹ 90,000 INR
02 May 2023 to 29 May 2023 ₹ 90,000 INR
02 June 2023 to 29 June 2023 ₹ 90,000 INR
02 July 2023 to 29 July 2023 ₹ 90,000 INR
02 Aug 2023 to 29 Aug 2023 ₹ 90,000 INR
02 Sep 2023 to 29 Sep 2023 ₹ 90,000 INR
02 Oct 2023 to 29 Oct 2023 ₹ 90,000 INR
02 Nov 2023 to 29 Nov 2023 ₹ 90,000 INR
02 Dec 2023 to 29 Dec 2023 ₹ 90,000 INR

To reserve your seat, you need to pay ₹ 21999 INR as a non-refundable deposit.

The remaining fee i.e. ₹ 68,001 INR is non-refundable and needs to be paid upon arrival before starting the course.

Yoga School in Rishikesh

Curriculum Of Our 300 Hour Yoga TTC In Rishikesh

300 Hr Yoga TTC In Rishikesh

Our 300 Hour Yoga Teaching in Rishikesh, India, is an excellent way to gain the skills needed to become a successful yoga teacher. It provides students with a comprehensive curriculum that covers all the key aspects of being a successful 300 hour RYT. Our 300 hour yoga TTC in rishikesh includes:

Yoga anatomy & physiology is the study of how our bodies work in relation to our yoga practice. We will explore different body systems, including the skeletal, muscular, nervous, endocrine, respiratory, and cardiovascular systems. Through a better understanding of how these systems work together, we can find greater ease and efficiency in our asana practice and develop a deeper awareness of ourselves both on and off the mat.

Shatkarma in yoga is a cleansing practice designed to purify the body and nervous system, making them free from disease. There are six shatkarmas:- Dhauti, Basti, Neti, Trataka, Nauli and Kapalabhati.

  • Dhauti Kriya cleanses the digestive tract by gently massaging it with a length of cloth.

  • Basti detoxifies through rinsing the colon with water.

  • Neti clear blockages in the nasal passages.

  • Trataka improves concentration by focusing on a fixed point.

  • Nauli massage internal organs and Kapalbhati purify the frontal lobes of the brain.

Yoga Philosophies in yoga come from the Sanskrit word "Yuj," which means to yoke or unite. The goal of yoga is to quiet the fluctuations of the mind and unite the individual spirit with universal consciousness. In yoga, it is believed that the mind and body are the same. This belief is at the core of all yoga practices. It is believed that if we can control our thoughts, we can control our bodies. Yoga philosophies also teach us to live in the present moment and to be mindful of our actions.

Mantra Chanting is a practice that can be used for self-healing, manifesting, and attracting abundance into your life. It is an ancient practice that has been used by many cultures for centuries. There are many different ways to chant a mantra, but the most important thing is to keep the intention of your chant in mind. When you focus on your intention while chanting, you will be able to attract what you desire into your life.

Ashtanga means eight limbs in Sanskrit, which are the steps or guidelines of yoga practice. The first four limbs are Yama (restraints), Niyama (observances), asana (postures), and pranayama (breath work). The last four limbs are pratyahara (withdrawal of the senses), Dharana (concentration), dhyana (meditation), and samadhi (absorption).

Advanced level 300 hour TTC is an opportunity to explore the ancient practices of Pranayama and Meditation in the country where they originated, that is, India. You will learn traditional techniques from expert teachers and have the chance to experience the spiritual power of these practices. You can gain a deep understanding of the theories behind Pranayama and Meditation, as well as how to apply them in your own life.

Meditation in yoga is the process of cleansing your mind and attaining inner peace. It helps you focus on your breath, which leads to a more relaxed state. In order to be successful in yoga, it is important to clear your mind of all distractions. The goal of meditation is to empty your mind of all thoughts so that you can focus on the present moment. It can also help improve sleep quality.

Alignment & Adjustment in yoga moves is one of the key things to focus on when doing the poses. It helps you get more out of the pose and prevents injury. In Half Camel Pose, for example, if your back is not properly aligned, you might strain something. But if you adjust your alignment so that your back is straight, then you can avoid injury and maximize the benefits of the pose.

Teaching Methodologies contain a broad range of potential tools and approaches that instructors can use to support student learning in yoga. You will learn different types of teaching methodologies during 300 hour yoga teacher training informed by the yoga instructor, hoping to achieve the best teaching practices. However, some of the more commonly used teaching methodologies in yoga include:

  • Inquiry-based learning

  • Experiential learning

  • Hands-on learning

  • Cooperative learning

Yoga School in Rishikesh

Daily Schedule of 300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training In Rishikesh
300 Hour Yoga Teacher Training
Time Activity
5:00 AM Wake Up
05:30 AM to 07:00 AM Yoga Asana/ Shatkarma
07:00 AM Fire Ceremony
07:15 AM Ganga Walk / Sightseeing
08:30 AM Breakfast (Prasadam)
9:00 AM to 9:45 AM Mantra Chanting
10:30 AM to 11:30 AM Yoga Anatomy
12:00 PM to 01:00 PM Yoga Philosophy
1:30 PM Lunch (Prasadam)
03:00 PM to 04:00 PM Pranayama
04:30 PM to 06:00 PM Body Alignment/ Asana class
6:30 PM Ganesh Arti
7:00 PM Dinner (Prasadam)
9:00 PM Lights out

Note: Daily schedule is subject to change on teacher's discretion

What Does 300 Hour Yoga Teacher Training Course Fee Include?

  • Accommodations throughout the course

  • Daily nutritious vegetarian meals and herbal tea

  • Weekend excursions

  • Course materials (Notebooks, Yoga Mat, Cleansing kit)

What Is Not Included In 300 Hour Yoga Teacher Training Course Fees?

  • Airfare, visa fee, and taxi pick-up

  • Personal expenses

  • Insurance and any other liabilities

Yoga TTC in Rishikesh, India

Why Choose Maa Yoga Ashram For 300 Hour Yoga Teacher Training In Rishikesh?

300 Hour Yoga Teacher Training In Rishikesh

At Maa Yoga Ashram, we pride ourselves on providing the highest quality 300 hour yoga teacher training in Rishikesh, India. We have years of experience teaching yoga and have recruited only the best yoga teachers and facilities to ensure that our students receive the best possible instruction.

  • Our yoga school offers one of the most affordable and flexible yoga teacher training programs, with a variety of courses to choose from.

  • As a participant in the 300-hour yoga teacher training program in Rishikesh, you will have the opportunity to develop your own personalized yoga practice routine tailored to your individual needs and preferences.

  • Our 300 YTT program is designed to provide you with the tools and guidance necessary to create a yoga practice that is both safe and effective while also allowing you to explore and deepen your understanding of yoga in a way that is unique to you.

  • Our classes are held in a peaceful setting and are regularly updated with new techniques and exercises.

  • In addition to advance yoga teacher training course india, we also aim to empower you to fight against mental illness, which is often caused by corporate desire. Our 300-hour YTT program in Rishikesh focuses on helping you alleviate some of its causes over time by emphasizing the importance of diet, physical activity, and creating a positive personal environment.

  • Along with 300 hour yoga TTC, we provide a diverse selection of amenities and services. These include comfortable accommodations, delicious sattvic meals, and a welcoming community of instructors and learners.

At Maa Yoga Ashram, we strongly believe that everyone deserves access to high-quality yoga instruction, irrespective of their location or financial status. So enroll today and become a part of our ever-growing community of thousands of students who have experienced the incredible advantages of joining our 300-hour yoga teacher training program in Rishikesh.

300 Hour Yoga TTC in Rishikesh
Yoga TTC in Rishikesh, India

300 Hour Yoga Teacher Training Accommodation & Food Facility At Our School

Yoga TTC In Rishikesh

The quality of the accommodation and dining facilities at our yoga teacher training school in rishikesh are unparalleled and meet the highest international standards.

Accommodation: Throughout the 300-hour yoga teacher training program, you will have access to comfortable and inspiring accommodations. These options include both shared and private arrangements, with each room equipped with an attached washroom and internet access. The rooms are well-appointed and provide all the necessary amenities to ensure a peaceful and comfortable environment for you to rest and recharge after a day of intensive learning and yoga practice.

Food Accommodations At Maa Yoga Ashram

Food Facility: At our training center in Rishikesh, you'll be treated to nutritious and delicious meals served in our dining hall, ensuring that you maintain optimal energy levels throughout the course. As part of the program, students are required to follow a sattvic or yogic dietary regimen.

About A Sattvic Diet: At Maa Yoga Ashram, we strive to educate our students about the benefits of a vegan, sattvic diet. This type of eating promotes spiritual, physical, and mental wellness, which helps you lead a peaceful life. Our kitchen is equipped to prepare nourishing meals made from fresh, locally sourced fruits, vegetables, and herbs. In addition, the herbal cleansing beverages at the ashram will also help you become more attuned to your body and feel rejuvenated.

Excursion Included In 300 RYT Course Rishikesh

The 300 hour yoga teacher training program at Rishikesh includes a unique excursion experience that provides a chance to delve into the local culture and history of India. Participants will visit some of the most popular and stunning tourist destinations in Rishikesh, as well as hidden gems that are just amazing. During the excursion, you'll witness the beauty of the Ganga river, experience spiritual landmarks like temples and ashrams, and even go on an exciting safari adventure.

300 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training
Yoga School in Rishikesh

FAQs On 300 Hour Yoga Teacher Training Rishikesh

300 Hour Yoga Teacher Training Rishikesh

The 300-Hour Yoga Teacher Training Rishikesh is open to individuals who have completed a 200-hour yoga teacher training program. Participants must have a basic understanding of yoga asana, anatomy, and philosophy and must be committed to learning and personal growth. In addition, Maa Yoga Ashram demands that an applicant should be in the proper physical fitness to enroll in the course.

The 200-hour yoga teaching training program includes basic knowledge of yoga, while the 300-hour advanced yoga teaching training course includes advanced level knowledge of yoga. Upon completion of both courses, you will have experienced 500 hours of training which will entitle you to be a certified yoga teacher equipped with a comprehensive understanding of yoga. This indicates that you will have gained an extensive knowledge of yoga that will aid you in your professional yoga teaching career.

Maa Yoga Ashram has included various modules and activities in our 300 hour yoga training program in Rishikesh to prepare you for a career as a professional yoga teacher. The program includes the following:
  • Morning and evening yoga classes

  • Lectures on anatomy, physiology, and philosophy

  • Workshops on teaching techniques

  • Private consultations with instructors

  • Group work and discussion

  • Excursions

Completing a 300-Hour Yoga Teacher Training Program does not guarantee a job as a yoga teacher, but it does provide the necessary skills and knowledge to pursue a career in yoga teaching. Therefore, it is important to continue practicing and learning after the program is completed to advance your skills as a yoga teacher. In addition, the 300-hour yoga TTC certification will be recognized globally.
Yoga School in Rishikesh

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