500 Hour Yoga Teacher Training in Rishikesh
Yoga School in Rishikesh

500 Hour Yoga Teacher Training In Rishikesh, India

500 Hour Yoga Teacher Training In Rishikesh

If you are looking to deepen your yoga practice and become a 500 hour registered yoga teacher, there is no better place to pursue this course than Maa Yoga Ashram. Our 500 hour yoga teacher training in rishikesh is designed for serious yoga practitioners and learners who aspire to build a career in Yoga. This comprehensive and advanced yoga teacher training program covers all aspects of teaching Yoga, from fundamental concepts of anatomy and physiology to more advanced practices such as energy work and meditation.

Our residential 500 hour yoga teacher training in india provides you with the opportunity to complete the entire spectrum of 500 hour Yoga Alliance-certified training in a single go. It will give you knowledge and understanding of yoga asana, teaching methodology, anatomy and physiology, the philosophy of Yoga, and sufficient practice to start your yoga teaching career confidently.

Upon the successful completion of the 500 hour yoga teacher training in india, you will receive the RYT 500 designation from Yoga Alliance which will enable you to teach Yoga to both beginners and advanced-level students. So don't hesitate and reserve your spot at Maa Yoga Ashram for our 500 hour yoga teacher training in india today.

Why Visit Rishikesh For 500 Hour Yoga Teacher Training Rishikesh?

Rishikesh, also known as the yoga capital of the world, attracts numerous individuals each year who are eager to enhance their yoga practice and obtain knowledge on how to teach Yoga and meditation. Therefore, if you are seeking to enroll in the best 500 hour yoga teacher training course in India, Rishikesh is the ideal destination for you. So, come and experience the peace of Rishikesh while improving your yoga skills and becoming a certified yoga teacher from the best yoga school.

  • The location has a strong yoga tradition, and you can be sure that you will receive high-quality yoga teaching courses.

  • You will be surrounded by peaceful nature, which provides the perfect spot for practicing and studying Yoga.

  • There will be a great community of like-minded people in Rishikesh who will support your journey as a guide.

  • The cost of living and studying Yoga in Rishikesh is considerably lower compared to other regions in India or abroad.

500 Hour Yoga Teacher Training In Rishikesh
Yoga School in Rishikesh

A Brief Overview Of The 500 Hour Yoga TTC In Rishikesh

500 Hr Yoga TTC In Rishikesh
Course Name 500 Hour Yoga Teacher Training
Level Beginner to Intermediate
Duration 45 Days
Language of Instruction English
Module Residential with Meals
Certification RYT 500 - Yoga Alliance
Location Rishikesh, India

Our 500 hour yoga teacher certification course offers an extensive curriculum that enables students to gain a comprehensive understanding of both the theory and practice of Yoga. Along with exploring the origins and history of Yoga, students will delve into the different styles and branches of Yoga and meditation.

Our coursework covers all physical aspects of Yoga, including proper alignment, breathing techniques, and relaxation methods. In addition, our program is structured to teach students how to develop and lead their own yoga classes. Upon successfully completing our 500 hour yoga teacher training course, you will be eligible to register with Yoga Alliance as an RYT 500. This certification will provide you with the credibility and expertise needed to teach Yoga to students of all levels.

Yoga School in Rishikesh

500 Hour Yoga Teacher Training Course Dates & Fee

Yoga School in Rishikesh
Dates For 500 Hour YTTC in Rishikesh, India (2023-2024) Course Fee
02 Sep 2023 to 16 Oct 2023 ₹ 1,70,000 INR
02 Oct 2023 to 16 Nov 2023 ₹ 1,70,000 INR
02 Nov 2023 to 16 Dec 2023 ₹ 1,70,000 INR
02 Dec 2023 to 16 Jan 2024 ₹ 1,70,000 INR
02 Jan 2024 to 16 Feb 2024 ₹ 1,70,000 INR
02 Feb 2024 to 16 Mar 2024 ₹ 1,70,000 INR
02 Mar 2024 to 16 Apr 2024 ₹ 1,70,000 INR
02 Apr 2024 to 16 May 2024 ₹ 1,70,000 INR
02 May 2024 to 16 Jun 2024 ₹ 1,70,000 INR
02 Jun 2024 to 16 Jul 2024 ₹ 1,70,000 INR
02 Jul 2024 to 16 Aug 2024 ₹ 1,70,000 INR
02 Aug 2024 to 16 Sep 2024 ₹ 1,70,000 INR
02 Sep 2024 to 16 Oct 2024 ₹ 1,70,000 INR
02 Oct 2024 to 16 Nov 2024 ₹ 1,70,000 INR
02 Nov 2024 to 16 Dec 2024 ₹ 1,70,000 INR
02 Dec 2024 to 16 Jan 2025 ₹ 1,70,000 INR

To reserve your seat, you need to pay ₹ 41,999 INR as a non-refundable deposit.

The remaining fee i.e. ₹ 1,28,001 INR is non-refundable and needs to be paid upon arrival before starting the course.

Yoga School in Rishikesh

Curriculum Of Our 500 Hour Yoga TTC In Rishikesh

500 Hour Yoga TTC In Rishikesh

A curriculum of the 500 hour yoga teacher training in Rishikesh typically includes sessions on physical postures (asanas), breath work (Pranayama), yogic philosophy, alignment, theory, and practice of teaching. Beyond the basics, training can vary greatly in style and content, including the following modules.

The study of yoga anatomy and physiology is a crucial aspect of the practice, as it delves into how the human body functions in correlation with yoga. During this module, we will delve into the intricacies of various body systems, including bones, muscles, nerves, hormones, breathing, and circulation. Gaining an understanding of how these systems interact with each other can lead to a smoother and more mindful yoga experience, both physically and mentally. With this knowledge, you will be able to bring a new level of consciousness to your practice, both on and off the mat.

Shatkarma is a series of cleansing techniques in yoga that aim to purify the body and nervous system, promoting good health and wellness. There are six shatkarmas in total, including Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati. Each of these practices is designed to remove impurities from the body and help maintain its natural balance. With regular practice of shatkarma, one can experience improved physical and mental health, and a heightened sense of well-being.

  • Dhauti Kriya is a gentle cleansing technique for the digestive system, which involves using a cloth to massage the digestive tract.

  • Basti is a detoxifying practice that involves flushing the colon with water. This technique helps to remove waste and impurities from the colon, promoting proper digestion and overall health.

  • Neti is a technique that helps to clear blockages in the nasal passages.

  • Trataka is a technique that enhances concentration by promoting focused attention on a single point.

  • Nauli is a massage technique for the internal organs, which helps to improve their function and keep them healthy.

Yoga philosophy is a philosophical approach that seeks to provide guidance for one's thoughts and actions. It is founded on the principles of the Yamas and Niyamas, which are ethical codes that aim to promote harmony and peace in one's life. These guidelines serve as a foundation for a fulfilling and meaningful life.

Mantra chanting, on the other hand, is a powerful tool for self-improvement and manifestation. This ancient practice has been used by various cultures for centuries and involves focusing one's intention on a specific mantra. Through consistent and focused chanting, one can attract abundance and positivity into their life. The key to successful mantra chanting lies in keeping the intention clear in the mind while performing the practice.

Ashtanga Vinyasa Yoga is a system of yoga codified and popularized by Sri Krishnamacharya in the early 20th century, which is often promoted as a modern-day form of classical Indian yoga. The word "vinyasa" can be translated as "linking movement with breath." Ashtanga yoga consists of six series, each more challenging than the last. Each series is made up of a specific set of postures that must be mastered before progressing to the next series.

Hatha Yoga is an ancient system of physical and mental development originating in India. The word "Hatha" can be translated as "forceful," which reflects the necessary effort to align and balance the body in the various postures, or "asanas." Hatha yoga is used for meditation and self-awareness.

This 500 Hour Yoga teacher training course is an opportunity to explore the ancient practices of Pranayama and Meditation in the country where they originated, that is, India. You will learn traditional techniques from our expert teachers and have the chance to experience the spiritual power of these practices. You can gain a deep understanding of the theories behind Pranayama, as well as how to apply them in your own life.

Meditation in yoga is the process of cleansing your mind and attaining inner peace. It helps you focus on your breath, which leads to a more relaxed state. In order to be successful in yoga, it is important to clear your mind of all distractions. The goal of meditation is to empty your mind of all thoughts so that you can focus on the present moment. It can also help improve sleep quality.

Proper alignment and adjustments in yoga asanas are crucial for maximizing the benefits of each pose and avoiding injury. Focusing on correct form helps you get the most out of your practice and ensures that you are not putting undue strain on your body. For example, in Half Camel Pose, a misaligned back can increase the risk of injury, but by adjusting your posture to maintain a straight back, you can safely and effectively perform the pose.

Bandhas are energy locks that acupressure, and mudras are Yoga gestures that help channel Prana or life-force. The three main Bandhas used in Hatha Yoga are Jalandhara Bandha, Uddiyana Bandha, and Mula Bandha. Each of these Bandhas has a distinct purpose, and when all three bandhas are combined, it is called the Great Lock (Mahabandha). Mudras also have different purposes, such as increasing energy flow, balancing the elements within the body, relieving stress, and promoting detoxification.

Yoga School in Rishikesh

Daily Schedule of 500 Hour Yoga Teacher Training In Rishikesh

500 Hour Yoga Teacher Training
500 Hour Yoga Teacher Training In Rishikesh
Time Activity
5:00 AM Wake Up
05:30 AM to 07:00 AM Yoga Asana/ Shatkarma
07:00 AM Fire Ceremony
07:15 AM Ganga Walk / Sightseeing
08:30 AM Breakfast (Prasadam)
9:00 AM to 9:45 AM Mantra Chanting
10:30 AM to 11:30 AM Yoga Anatomy
12:00 PM to 01:00 PM Yoga Philosophy
1:30 PM Lunch (Prasadam)
03:00 PM to 04:00 PM Pranayama
04:30 PM to 06:00 PM Body Alignment/ Asana class
6:30 PM Ganesh Arti
7:00 PM Dinner (Prasadam)
9:00 PM Lights out

Note: Daily schedule is subject to change on teacher's discretion

What Does 500 Hour Yoga Teacher Training Course Fee Include?

  • Accommodations throughout the course

  • Daily nutritious vegetarian meals and herbal tea

  • Weekend excursions

  • Course materials (Notebooks, Yoga Mat, Cleansing kit)

  • One Ayurveda therapy

What Is Not Included In The 500 Hour Yoga Teacher Training Course Fees?

  • Airfare, visa fee, and taxi pick-up

  • Personal expenses

  • Insurance and any other liabilities

Yoga TTC in Rishikesh, India

Why Choose Maa Yoga Ashram For 500 Hour Yoga Teacher Training In Rishikesh?

500 Hour Yoga Teacher Training In Rishikesh

Located in the breathtaking Himalayan foothills, Maa Yoga Ashram in Rishikesh, India, provides the perfect setting to deepen your yoga practice and become a certified yoga teacher. Our yoga school is set in the lap of nature, surrounded by scenic landscapes that offer a peaceful environment to enhance your yoga learning experience. Our team of experienced and knowledgeable yoga instructors will guide you through the 500 hour yoga teacher training course, enabling you to develop a deep understanding of Yoga and its various practices. So join us at Maa Yoga Ashram to explore the world of Yoga and embark on a journey of self-discovery. Here are some reasons to choose Maa Yoga School for a 500 hour yoga teacher training in India.

  • We offer a comprehensive curriculum of a 500 hour yoga teacher training certification program that covers all aspects of Yoga, from history and philosophy to physical practice.

  • At Maa Yoga Ashram, you will have the opportunity to learn about different styles of Yoga and how to adapt your teaching to meet the needs of your students.

  • After getting a 500-hour RYT certification from Maa Yoga Ashram, you will be able to confidently lead your own yoga classes and share your passion for Yoga with others. In addition, you can also set up your own yoga studio.

  • The teaching staff at Maa Yoga Ashram are warm, supportive, and welcoming, making you feel right at home from the moment you arrive.

  • Along with 500 hour yoga TTC, we also offer a wide range of services and amenities, including comfortable accommodations, delicious sattvic food, and a supportive community of faculty and students. The meals are prepared based on the basic principles of the Sattvic style.

  • At Maa Yoga Ashram, we understand the importance of investing in your yoga education while also being mindful of your budget. That's why we offer an affordable 500 hour yoga teacher training india that doesn't compromise on the quality of education we provide.

Overall, our YTTC program is structured to provide you with comprehensive knowledge and hands-on training, ensuring you are equipped with the skills and expertise needed to teach Yoga with confidence. Our experienced yoga instructors are committed to helping you achieve your yoga goals. In addition, our supportive community will ensure you have a fulfilling and enriching experience during your time with us. So join us for a transformative yoga journey at an affordable price.

500 Hour Yoga Teacher Training In Rishikesh
Yoga TTC in Rishikesh, India

500 Hour Yoga Teacher Training Accommodation & Food Facility At Our School

500 Hour Yoga TTC In Rishikesh

At our best yoga school in Rishikesh, we understand the importance of providing our students with a comfortable and nourishing environment. That's why we take great care in our food and accommodation offerings. We provide high-quality and well-appointed accommodations, as well as delicious and nutritious meals to ensure that our students have everything they need to immerse themselves in their yoga practice and studies fully.

Our staff assures that accommodations and dining facilities offered at our yoga teacher training school in Rishikesh are of superior quality. During the 500-hour YTT program, you can choose to reside in either shared or private rooms, which are all equipped with modern facilities.

Accommodation: As a part of our 500 hour yoga teacher training in India, we offer comfortable and well-appointed accommodation options, including both shared and private rooms. Each room is equipped with an attached bathroom and internet access for your convenience. These spacious and relaxing rooms, equipped with all the necessary amenities, will provide the ideal place to unwind and recharge after a day filled with yoga and learning activities.

Our 500 hour yoga TTC facilities include a well-equipped yoga studio with all the modern amenities, a dining hall that provides pure sattvic, and a rooftop garden where you can enjoy the breathtaking views of Rishikesh.

Food Accommodations At Maa Yoga Ashram

Food: At Maa Yoga Ashram, we pride ourselves on serving delicious and nutritious meals that are entirely vegetarian, organic, and wholesome. Our students enjoy eating a variety of fresh fruits, vegetables, grains, nuts, and seeds that are carefully selected to nourish the body and mind. Additionally, we provide safe drinking water through our reliable water filtration system. Join us for a transformative yoga experience while enjoying our nourishing and delicious cuisine!

Excursion Included In 500 RYT Course Rishikesh

Rishikesh is a top-rated destination for yoga and meditation enthusiasts and is home to multiple temples and ashrams. No visit to this beautiful city is complete without crossing the iconic Jhula Bridge over the Ganges River. As part of our 500 hour yoga teacher training india, we provide an excursion to Rishikesh, where you can immerse yourself in the local culture, visit sacred Hindu sites, and experience peace and serenity in this spiritual haven. In the evening, you will have the opportunity to attend the Ganga Aarti ceremony held on the Ghats. This excursion is a great opportunity to learn about the local customs and traditions and explore the stunning holy places along the Ganges River. So come and join Maa Yoga Ashram for an unforgettable experience in Rishikesh.

Yoga School in Rishikesh

FAQs On 500 Hour Yoga Teacher Training In Rishikesh

500 Hour Yoga Teacher Training In Rishikesh

At Maa Yoga Ashram, each student is required to attend all the classes regularly. But in the event of an emergency or sickness, students may request a leave of absence with the consent of their respective yoga teachers. However, it is important to note that taking frequent leaves may negatively impact the student's overall performance and hinder their progress toward achieving the 500-hour yoga teacher training certification.

500-hour yoga teacher training courses are typically offered throughout the year in Rishikesh at Maa Yoga Ashram. So, it's important to choose a yoga course at a suitable time to ensure that you can fully commit to the program. You can join the yoga teacher training any time, as the weather is cool, clean, and pleasant throughout the year, which makes it ideal for practicing Yoga and meditation.

No, you don't need to have any prior experience in Yoga to enroll in our 500 hour yoga teacher training course in Rishikesh. However, if you have some basic knowledge of yoga poses, it will help you understand the concepts better.

When joining a 500-hour Yoga Teacher Training Course (YTTC) in Rishikesh, it is important to pack appropriately to ensure you have everything you need for a successful and comfortable experience. Some important items to consider bringing include a yoga mat for hygiene purposes and use during practice, comfortable clothing that allows for easy movement during Yoga, and warm clothing for the cooler mornings and evenings. It's also a good idea to bring a refillable water bottle, toiletries, sunscreen, and any necessary medications.
Yoga School in Rishikesh

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