Ayurveda Retreat In Rishikesh, India
"The ayurvedic route to great health involves two simple steps - Doing less, being more - Shubhra Krishan."
Ayurveda is an ancient system of medicine that focuses on the relationships between body and mind. It considers all aspects of life, from diet and lifestyle to mental and emotional wellbeing. Ayurvedists believe that the entire body and mind are interconnected, so it is important to focus on restoring balance in both areas.
The ayurvedic approach to health is holistic, which means it considers all aspects of a person's health and wellbeing –physical, emotional, mental, and spiritual– rather than focusing purely on one area. And by visiting our Ayurveda retreat in Rishikesh, one can optimize every aspect of physical and mental health.
At our Ayurveda retreats in Rishikesh, you get to experience the time-tested healing practices of ancient Indian tradition at a resort that treats your body and mind like royalty. Whether you're looking to relax, feel better, or treat specific issues, Maa Yoga Ashram Ayurveda retreats offer personalized treatments that will profoundly impact you.
Why Choose Our Ayurveda Retreats In Rishikesh?
If you're looking for an escape from the everyday grind, don't look any further than Maa Yoga Ashram Ayurveda retreat in Rishikesh. Whether you want to reboot your mind and body or simply self-care, our Ayurveda resort in Rishikesh offers everything you need to reset and rejuvenate.
From yoga and meditation classes to spa treatments and delicious vegetarian meals, these experiences at our Ayurveda retreat will leave you feeling energized, relaxed and inspired.
Our ayurvedic treatments include massages, yoga, meditation, dietary advice, and even herbal supplements to help your body heal itself.
We also offer light ayurvedic treatments such as facials and chakra alignments.
Our beautiful ashram, located on the banks of the Ganges river, offers a perfect setting for a rejuvenating and relaxing break from the stresses of daily life.
From the cost point of view, we offer the best Ayurveda retreat packages at reasonable rates.
Wouldn't you love to escape the chaos and go to Rishikesh for a vacation?
Brief Overview Of Ayurveda Retreat In Rishikesh
|Course Name||Yoga Retreat In Rishikesh|
|Level||Beginner to Intermediate|
|Yoga Style||Hatha Yoga|
|Duration||1 to 4 Week|
|Language of Instruction||English|
|Module||Residential with Meals|
|Certification||Yoga Retreat Certificate|
Experience the amazing benefits of the Best Ayurveda & Yoga Wellness Retreats in India. Whether you're looking for a time to relax or soothe the body and mind or explore the complexities of this ancient medicinal practice, we have the precise 1, 3, 7, and 14 Days Ayurveda Retreat in Rishikesh package for you. Our packages offer diverse options to suit everyone's needs, including yoga and meditation practices, holistic therapies, dining experiences, and even personalized attention from our ayurvedic experts.
1 Day Ayurveda Retreat In Rishikesh
Our 1 day Ayurveda retreat in Rishikesh is best for those who want relaxation therapy on weekends. This is short but very effective in keeping yourself happy and rejuvenated. It begins with an Ayurvedic consultation and a detailed health analysis, followed by a series of treatments aiming to improve your overall health and wellbeing.
3 Days Ayurveda Retreat In Rishikesh
Immerse yourself in the ancient healing art of Ayurveda. This is an ideal way to detoxify and rejuvenate your body, mind, and spirit. You will receive daily ayurvedic treatments during your stay, including massages, herbal steam sessions, and Shirodhara. You will also enjoy a healthy ayurvedic vegetarian diet and participate in yoga and meditation classes. Our experienced staff will take care of everything for you, so you can simply focus on enjoying your time here.
5 Days Ayurveda Retreat In Rishikesh
When you choose our 5 day Ayurveda retreat in Rishikesh, the expert ayurvedic doctors and therapists at Maa Yoga Ashram offer a wide range of treatments and therapies designed to cleanse and detoxify and revitalize the mind, body, and spirit. In our 5 day Ayurveda retreats, you can choose from a variety of ayurvedic massages such as oil massage, foot bath, yoga, and meditation. In the evening, you will enjoy a relaxing yoga and meditation session. This will help to freshen up your mood and feel you with positivity.
7 Day Ayurveda Retreat In Rishikesh
Our 7 day Ayurveda retreat in Rishikesh includes a variety of treatments that help improve your health. These treatments range from traditional ayurvedic medications and therapies to natural nutritional supplements. You will also receive training on how to use these treatments holistically so that you can achieve lasting improvements in your health. A therapist will give you a relaxation massage, deep Tissue massage, or a combination of both. After this, you can enjoy a steam room session that helps clear the skin and promote circulation. You can also fast from juice for an entire day. This allows the body to cleanse itself while releasing any built-up toxins.
14 Day Ayurveda Retreat In Rishikesh
Book our 14 day Ayurveda and wellness retreat in Rishikesh for your physical and mental rejuvenation. According to the therapists, this is one of the best Ayurveda retreat packages to spend some days and eliminate all your stress. At our 14 day Ayurveda retreats in Rishikesh, you will be staying in a serene and relaxing environment while receiving Ayurvedic treatments that focus on specific areas of your life.
Your 14 day Ayurveda retreat will start with an inspection of your current health and wellbeing. This includes a detailed analysis of your diet and lifestyle habits. The ayurvedic therapists then prescribe treatments according to your individual needs. You can expect therapies such as massage, oiling, facial treatments, yogic exercises, and more.
21 Day Ayurveda Retreat In Rishikesh
During 21 days-long Ayurveda retreats in Rishikesh, you can explore the teachings of Ayurveda from various perspectives. You can learn about the history, philosophy, and practice of Ayurveda from your teachers or engage in hands-on treatments such as facials, massages, and body scrubs. From Delicious ayurvedic cuisine and massages to yoga and meditation, each day at maa yoga ashram is designed to help you connect with your true self and release anything that no longer serves you.
Guests can choose from a variety of different packages depending on their needs and preferences. Still, all include daily ayurvedic massages, consultations with an ayurvedic doctor, healthy vegetarian meals, and plenty of time to relax and enjoy the stunning surroundings.
Ayurveda Retreat In Rishikesh Course Duration & Fee
|Ayurveda Retreat In Rishikesh, India (2023)||Course Fee|
|1 Day Ayurveda Retreat||₹ 5,999 INR|
|3 Day Ayurveda Retreat||₹ 17,999 INR|
|5 Day Ayurveda Retreat||₹ 28,999 INR|
|7 Day Ayurveda Retreat||₹ 39,999 INR|
|14 Day Ayurveda Retreat||₹ 79,999 INR|
|21 Day Ayurveda Retreat||₹ 1,11,999 INR|
|1 Month Ayurveda Retreat||₹ 1,29,999 INR|
To reserve your seat, you need to pay 25% Advance as a non-refundable deposit.
The remaining 75% fee is non-refundable and needs to be paid upon arrival before starting the course.
Daily Schedule of Ayurveda Retreat Program In Rishikesh
|05:30 AM to 07:00 AM||Yoga (Hatha, Ashtanga, Vinyasa)|
|07:00 AM||Fire Ceremony|
|07:30 AM (Monday, Wednesday, Friday)||Ganga Walk|
|08:30 AM||Ayurvedic Breakfast (Prasadam)|
|9:00 AM to 10:00 AM||Mantra chanting|
|10:30 AM||Ayurvedic consultation and treatments|
|1:30 PM||Ayurvedic Lunch ( Prasadam)|
|03:00 PM to 04:00 PM||Meditation yog nidra & pranayama|
|05:00 PM to 06:30 PM||Yoga ( Hatha, Ashtanga, Vinyasa)|
|6:30 PM||Ganesh Arti|
|7:30 PM||Ayurvedic Dinner (Prasadam)|
|10:00 PM||Lights out|
Note: Daily schedule is subject to change on teacher's discretion
How Do Our Ayurveda Retreat In Rishikesh Benefit You?
Do you want to find a great way to stimulate your body and mind? If so, our all-inclusive Ayurveda retreats in Rishikesh are right for you. Our team of expert ayurvedic practitioners will help you to achieve your health goals.
Enhanced emotional wellbeing, improved sleep quality, and improved blood circulation.
Enhanced skin health, clearer mind, increased productivity, fat reduction, improved digestion, detoxification, relaxation & improved immunity.
You can tap into your inner wisdom and heal yourself through body, mind, and spirit.
You will also have the opportunity to sample traditional Indian foods during your Ayurveda retreat in Rishikesh.
Accommodations And Amenities At Our Ayurveda Retreats In Rishikesh
Our accommodations include a variety of single, double, and triple rooms, all of which are air-conditioned and have en-suite bathrooms. Non-AC rooms are also available. Each room has been individually decorated with traditional furnishings and features a large balcony or terrace overlooking the gardens on lush green mountains.
Along with comfortable space, we provide pure sattvic meals, Breakfast, Lunch, Dinner, evening snacks, and detoxifying dosages of herbal beverages. We also provide special Ayurvedic massages, therapies, yoga classes, and meditation workshops.