500 Hour Yoga Teacher Training In Rishikesh, India
Yoga is an enchanting world that can connect us with the spiritual realm and help us become one with the universe. It has a calming energy that soothes the souls of the ones who embrace it wholeheartedly. Are you one of the souls who find beauty and light in yoga and wish to spread this tranquil light to every life you touch and affect? The search for your guiding light ends here.
Maa Yoga Ashram welcomes you to the 500 Hour Yoga Teacher Training Course in Rishikesh that will help you fulfill your dreams of becoming an inspiring yoga teacher. This course is a fusion of the 200 Hour Yoga Teacher Training and 300 Hour Yoga Teacher Training that involves a journey from building the foundation of yogic teaching to developing one into a yoga professional. So whether you are a beginner or a master of this art, this course suits everyone.
Our 500 Hour Yoga Teacher Training Rishikesh involves a progressive curriculum, well-balanced with theory and practicals. Our ashram has seasoned yoga professionals who systematically guide yoga classes to match your skill requirements and help you advance in your yoga learning journey with ease. Maa Yoga Ashram is recognized by the Yoga Alliance International, making it a trusted institution you can rely on to pursue your yoga education.
Maintaining the principles of the ancient ashrams, our yoga school aims for pure and authentic yoga teachings. Our beautiful natural surroundings, set amidst the Himalayan mountains and the river Ganges create an aesthetically pleasing yoga learning experience that you will surely never forget. Along with personalized training, our yoga school offers comfortable accommodations, daily 3 Sattvic meals, well-equipped yoga classes, weekend outings, and many other refreshing activities. These will not only help you in growing and improving but also give you an opportunity to relax and slow down. Therefore, your learning experience will be wholesome and worthwhile.
Course Details For 500 Hour Yoga Teacher Training Rishikesh India
| Course Name | 500 Hour Yoga Teacher Training |
|---|---|
| Level | Beginner to Intermediate |
| Duration | 45 Days |
| Language of Instruction | English |
| Module | Residential with Meals |
| Certification | RYT 500 - Yoga Alliance |
| Location | Rishikesh, India |
| Course Fee | ₹ 1,70,000 INR |
This extended, intense 500 Hour Yoga Teacher Training Course at Maa Yoga Ashram is for you if:
- You are passionate about learning yoga in its deepest form and advancing your yoga skills.
- You are ready to commit to a complete, well-structured yoga teacher training program lasting for 45 days.
- You are dedicated to teaching and spreading this art form to the world.
- You want to find lasting balance and inner peace in life.
- You are interested in self-exploration, personal improvement, and spiritual enlightenment.
- You aspire to become a highly qualified registered yoga professional (RYT-500).
Daily Schedule For Our 500 Hour Yoga Teacher Training In Rishikesh
Maa Yoga Ashram offers an easy-to-follow schedule for the 500 hour Yoga Teacher Training in Rishikesh India. Carefully designed by yoga professionals, our program suits beginners to advanced students. In addition to yoga teacher training, the program includes spiritual activities such as Shatkarma, fire ceremonies, visits to holy places, and participation in religious events like Ganga Aarti. These activities promote cultural awareness and provide an authentic yoga heritage experience.
| Time | Activity |
|---|---|
| 5:00 AM | Wake Up |
| 05:30 AM to 07:00 AM | Yoga Asana/ Shatkarma |
| 07:00 AM | Fire Ceremony |
| 07:15 AM | Ganga Walk / Sightseeing |
| 08:30 AM | Breakfast (Prasadam) |
| 9:00 AM to 9:45 AM | Mantra Chanting |
| 10:30 AM to 11:30 AM | Yoga Anatomy |
| 12:00 PM to 01:00 PM | Yoga Philosophy |
| 1:30 PM | Lunch (Prasadam) |
| 03:00 PM to 04:00 PM | Pranayama |
| 04:30 PM to 06:00 PM | Body Alignment/ Asana class |
| 6:30 PM | Ganesh Arti |
| 7:00 PM | Dinner (Prasadam) |
| 9:00 PM | Lights out |
Note: The daily timetable can be altered by the teacher's consideration.
Curriculum & Course Syllabus for 500 Hour Yoga Teacher Training In Rishikesh
Maa Yoga Ashram offers a thorough 500 Hour Yoga Teacher Training Course in Rishikesh. It has a detailed curriculum designed by the Yoga Alliance, USA, that maintains a perfect flow for moving from a beginner to an advanced level yogi. It involves building a solid foundation in yogic principles and basic asanas, serving as a basis for developing an understanding and mastery of advanced-level yoga.
Course Syllabus for 500 Hour Yoga Teacher Training
Throughout the program, participants will explore diverse teaching methodologies, engage in hands-on practical sessions, and delve into theoretical studies. This holistic approach enhances their learning experience and equips them with the skills needed for a successful career in yoga.
In this course, you will explore from basic to advanced study of anatomy and physiology and how to blend it into your yoga practice.
- You will learn in-depth about the functioning of the muscular, skeletal, nervous, respiratory, and cardiovascular systems.
- You will learn to apply your anatomical knowledge, adjustment, alignment, and proper transitioning between poses in asana practice.
- You will learn about injury causes, prevention, and treatment in emergencies.
This course covers a range of multi-styled yoga practices such as Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Vinyasa Yoga, and more . In this course, you will improve your asana practice, learning advanced sequencing and therapeutic applications of yoga postures.
Under this section, you will gain knowledge about the philosophical elements, ethical aspects, and lifestyle of yoga in greater detail. You will:
- Study in-depth the classical yogic texts such as the Bhagavad Gita, Patanjali Yoga Sutras, Hatha Yoga Pradipika, and more
- Explore yoga’s history and lifestyle in detail
- Learn the ethics of yogic teaching
- Engage in philosophical discussions and debates
In this 500 Hour Yoga Teacher Training, you will be trained in advanced intense breathwork that will help you master control over your breath. It touches on aspects like:
- Advanced breathing techniques such as Anulom Vilom, Ujjayi Pranayama, Nadi Shodhan, and more
- Exploring the energetic aspects of breath
- Cleansing and alignment of chakras
- Including pranayama in asana practices
The meditation and chakra alignment classes in our 500 Hour Yoga Teacher Training in Rishikesh focus on advanced learning in several meditation and chakra alignment techniques. At Maa Yoga Ashram:
- Our yoga classes range from guided, mindfulness, and transcendental meditation to mantra chanting, chakra alignment, and many more.
- You will learn the significance of meditation and chakra healing on holistic well-being.
- You will engage in intense focus sessions and learn to balance the chakras.
- You will learn how to practice meditation while performing yoga asanas.
Maa Yoga Ashram also provides mantra chanting classes guided with detailed instructions by experts. The difficulty is gradually increased as you move further in your yoga learning. It involves:
- Lessons in the history and significance of Mantra Chanting
- Mantra chanting sessions guided by professionals
- Structured and focused mantra chanting classes
- Discussion groups for reflecting on the mantra chanting experience
Our 500 Hour Yoga Teacher Training in Rishikesh covers an intensive study and practice of six purification techniques known as Sharkarma. Here is an overview of what you will learn about Shatkarma in this course:
- An introduction to Shatkarma and its importance in yoga
- Understanding the purification process
- Practicing the six shatkarmas: Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati
- Learning the techniques of teaching Shatkarma safely
- Teaching Shatkarma with insightful feedback
This 500 Hour YTT Course trains you in advanced teaching methodologies and offers practical experiences with valuable feedback to bring expertise to your yoga teaching. Several aspects covered in this course include:
- Introduction to advanced teaching strategies
- Understanding the principles of effective teaching
- Learning effective communication, observation, classroom management, and instructional skills
- Gaining practical teaching experience with valuable feedback
- Developing a personal teaching style
Our comprehensive 500 Hour Yoga Teacher Teacher Training Course in Rishikesh also trains you in marketing, growing your yoga business, and creating an influential presence in the yoga community. It involves strategies such as:
- Setting up and managing your yoga business.
- Advanced marketing and branding skills
- Understanding the ethics and legal rules of the yoga business industry
- Learning skills for growing your yoga teaching career
500 Hour Yoga Teacher Training Course Fees and Duration in Rishikesh
Maa Yoga Ashram offers the 500 Hour Yoga Teacher Training Course that extends over 45 days, starting from the 2nd of each month and ending on the 16th of the following month.
The total fee for this course is ₹ 1,70,000 INR, which is non-refundable, in which ₹ 41,999 INR is to be paid for seat reservations, and the remaining ₹ 1,28,001 INR is to be paid upon arrival before starting the course.
For more details and questions about enrolling in this course, contact us on WhatsApp at +91-8077829974
We have only limited seats for our 500 Hour YTT Course, so secure your place fast!
What is included in our 500 Hour YTTC Fees?
- 45 days accommodation with clean and well-maintained rooms
- Yoga equipment for practical classes (yoga mats, blocks, straps, etc.)
- Course materials (Notebooks, Cleansing kit)
- Delicious 3 Sattvic meals with herbal tea daily
- Weekend outings to local attractions
- Sightseeing: Ganga beach walks and evening Ganga Arti
- Access to the library with inspirational books on yoga
- 500 Hours Yoga Teacher Training certificate
- One Ayurveda therapy
What is included in our 500 Hour YTTC Fees?
- Airflight, visa, and travel charges
- Personal expenses
- Insurance and any other liabilities
- Private trips besides those organized by our school
- Extended stay after the completion of the course (available at additional charges)
What to Bring For 500 Hour Yoga Teacher Training Course In Rishikesh
- Comfortable Yoga Clothing and Layers for Different Weather
- Night Wear
- Shoes/Slipper
- Bathing Towel
- Reusable Water Bottle
- Personal Hygiene Items (e.g., Towel, Yoga Towel)
- Meditation Cushion or Blanket (optional)
- Positive Attitude and Open Mind for Learning and Growth
Why Choose Maa Yoga Ashram For 500 Hour YTT?
Maa Yoga Ashram is not just a yoga school, it is an experience worth having that will transform you in many ways from the inside out. It is a journey of returning to yourself, a path to spiritual enlightenment, and a road to becoming a yoga teacher everyone admires.
Here is why Maa Yoga Ashram is an ideal choice for you to pursue your 500 Hour Yoga Teacher Training:
- We are proud to be recognized as an RYS by several international organizations, such as the World Yoga Federation and the Yoga Alliance US, which raise us in dignity as one of the finest and most reliable yoga schools.
- Our school is inspired by the principles of old ashrams, focusing on delivering the original teachings of yoga to the world. Our 500-Hour Yoga TTC involves a detailed study of ancient philosophy and history to build awareness of yoga’s heritage.
- Maa Yoga Ashram in Rishikesh provides a calming atmosphere with beautiful mountain and river views of the Himalayas and the Ganga. Rishikesh, the Yoga Capital of The World, offers an ideal environment for yoga enthusiasts to pursue their yoga teacher training at the heart of yoga and spirituality.
- Our ashram offers numerous features in the 500 Hour Yoga Teacher Teaching Program, including comfortable accommodations, authentic Indian meals three times daily, weekly outings to local attractions, visits to nearby religious events, and much more, ensuring a fulfilling experience for you.
- The 500 Hour Yoga Teacher Training Course at Maa Yoga Ashram provides a comprehensive curriculum guided by professionals. The classes are designed to suit every individual’s skill level, promoting progress and growth in yoga learning. The program also offers advanced marketing skills and insights into the business aspects to help you grow your yoga business.
- Our yoga school promises a safe and welcoming environment with a supportive community. You can learn and grow together during your yoga teacher training journey here.
Are you inspired? Maa Yoga Ashram welcomes you to the 500 Hour Yoga Teacher Training in India, a comprehensive program that promises a rewarding experience that will transform you in every way!
Eligibility Criteria For Our 500 Hour Yoga TTC In Rishikesh
Maa Yoga Ashram requires you to meet some requirements to be eligible for enrollment in the 500 Hour Yoga Teacher Training In Rishikesh.
- Since the course is conducted in English, proficiency in the language is required for effective learning and communication.
- Having prior experience in yoga is not necessary for this course, but it is useful to have.
- You must be 18 years and above to participate in this course
- You must be physically and mentally healthy
Come with an open mind and eagerness to learn and grow into an inspiring yoga teacher!
Disclaimer: Maa Yoga Ashram is a Registered Yoga School (RYS) that issues certification upon successfully completing the 500-Hour Yoga Teacher Training Course. This certification allows you to register as an RYT-500 with the Yoga Alliance, qualifying you to pursue professional yoga teaching at an advanced level.
Note: Before enrolling in this course, kindly refer to our policies and terms and conditions.
Food & Accommodation
Yogic Food for 500 hour Yoga Teacher Training in Rishikesh India
- Sattvic Food: We provide fresh, organic and seasonal diets with care for pure, balanced, and energising food. Get ready to indulge in yogic meals that include fruits, vegetables, whole grains, nuts, and seeds.
- Nutritious and Balanced Meals: The meals are designed by choosing nutrient-dense foods to support digestion, give you energy during the training session and keep you rejuvenated throughout. Flavour and nourishment await you in the wholesome dishes served to you.
- Herbal Teas and Refreshing Beverages: Offer at meal times a selection of herbal teas and fresh drinks that are detoxifying and soothing
- Mindful Eating Practices: We would encourage mindful eating practices that would make you more sensitive and aware of food in how it pertains to your body and mind in ways congruent with yogic awareness of conscious living.
- Special Dietary Needs: We provide different dietary preferences, restrictions, and needs to allow everyone to enjoy meals that suit their needs.
Yogic Accommodation for 500 Hour Yoga Teacher Training in Rishikesh India
- Comfortable Living Spaces: Serene, quiet bedrooms. Live in a warm space meant to make you feel comfortable and at home.
- Our ashram, located in Rishikesh, has stunning views of the Himalayas and the Ganga River, thereby providing the perfect ambience for meditation and introspection.
- Clean and Functional Facilities: Yogytic Accommodation ensures users of all-important home comforts, from a comfortable bed to clean towels and non-waste shared facilities.
- Community Atmosphere: Share spaces and common areas with your contemporaries, encouraging mingling with fellow students and a supportive community.
- Holistic Environment: Our accommodation is designed to be supportive of your fuller yoga training experience, featuring comfortable spaces for meditation, relaxation, and group interaction.
