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Affordable Ayurveda Retreats in India

Balance Mind, Body and Spirit at Maa Yoga Ashram, Rishikesh

Maa Yoga Ashram - Rishikesh offers affordable Ayurveda retreats in India which covers Ayurveda lifestyle consultation, Ayurveda detoxification therapies like panchakarma, Shirodhara, group yoga, meditation, and chakra balancing sessions for treatments of various ailments and diseases.

  •   Ayurveda, the ancient Indian Holistic Medicine, is prevention-oriented, free from harmful side-effects, and capable of treating the disease at its source.

  •   It can legitimately claim to be both scientific and truly holistic. It employs 20 systematic approaches to health from the perspective of mind, body, behavior, and environment.

  •   These therapies do not conflict with either conventional or complementary methods, so they can be successfully employed alongside other systems of healing if desired.

The Ayurvedic philosophy is that the whole universe consists of five elements: air, fire, water, earth, and ether. Ayurvedic Medicine believes that the well-being of humans at any given moment has a strong bearing on the quality, quantity, and configural pattern of these elements. An analysis of this pattern can give accurate insight into the metabolism of the person and facilitate faster recovery from ailments. The extended agenda of Ayurveda is to prevent the onset of imbalance altogether.

Ayurvedic Retreats in India

When does Will Ayurveda Retreats start at Maa Yoga Ashram?

Our Ayurveda retreats are run throughout the year. To reserve your seat, please send us your joining date & duration of stay.

Duration of Ayurveda Retreats Price
➢ 1 Day Ayurveda Retreats at Maa Yoga Ashram INR 4999
➢ 2 Days Ayurveda Retreats at Maa Yoga Ashram INR 9999
➢ 3 Days Ayurveda Retreats at Maa Yoga Ashram INR 14,999
➢ 4 Days Ayurveda Retreats at Maa Yoga Ashram INR 18,999
➢ 5 Days Ayurveda Retreats at Maa Yoga Ashram INR 22,999
➢ 6 Days Ayurveda Retreats at Maa Yoga Ashram INR 26,999
➢ One Week Ayurveda Retreats at Maa Yoga Ashram INR 30,999
➢ 10 Days Ayurveda Retreats at Maa Yoga Ashram INR 41,999
➢ Two Weeks Ayurveda Retreats at Maa Yoga Ashram INR 59,999
➢ One Month Ayurveda Retreats at Maa Yoga Ashram INR 99,999

Our Ayurveda retreats are run throughout the year. To reserve your seat, please send us your joining date and duration of stay and after that, you need to pay 20% of the fee as a non-refundable deposit. The remaining fee is also non-refundable and needs to be paid upon arrival before starting the retreat.

Once you arrive, we arrange everything for you, so that your focus is directed only on self-study. All of the Ayurveda retreats have similar formats.

Since there is a long time for us to share our knowledge with you, and for you to digest it into yourself and to put it into practice. Remember, this is an ashram as well as a wellness center. During your Ayurveda Retreat, we will try our best to help you on your inner journey!

A Day In The Life Of Ayurveda Retreats in India

5:30 am to 6:30 am Fire Ceremony (Mantra Chanting)
6:30 am to 8:00 am Hatha Yoga Asanas
8:00 am to 9:00 am Organic Breakfast
9:15 am to 10:15 am Meditation & Pranayama
10:30 am to 4:00 pm Ayurveda Consultations & Treatments
1:00 pm Organic Lunch
4:30 pm to 6:00 pm Hatha Yoga (Ashtanga Yoga)
6:30 pm Ganesh Aarti
7:00 pm Organic Dinner
Ayurveda Retreats in Rishikesh

During our Ayurveda Retreats, Mantras will be taught (optional) and chanted, and time for personal meditation is available throughout the day. Packages include Organic, Ayurvedic, sattvic (upon request), vegetarian, and very tasty meals which are good for all body doshas. One can also avail of services like herbs, Ayurvedic Medicines by paying extra!

Why Go For Ayurveda Retreat in Rishikesh at Maa Yoga Ashram?

We offer Ayurveda Life Style consultation, Ayurveda detoxification therapies like Panchakarma, Shirodhara, Yoga sessions, meditation sessions, Chakra balancing sessions: For ailments such as:

1. Stress, Anxiety, Depression, Tension, and Psychological problems.
2. Joints pains, Arthritis, Backache, Spondylitis, and Rheumatic problems.
3. Asthma, Allergy, Chronic Cough, Flu, Sinusitis, and Respiratory problems.
5. Diabetes, Hypertension, Hypo or Hyper Thyroid, and Hormonal problems.
6. Obesity and Metabolic disorders.
7. Headache, Migraine, Acidity, and Digestion problems.
8. Sleep disorders.
9. Chronic Fatigue syndrome.
10. Skin, Nail, and Hair problems.
11. Pediatric and Gynecological problems.

Ayurveda Retreats in Rishikesh

Our Ayurveda Retreats are also for any healthy human being that wants to improve its health, detoxify its body, and have more energy. Foremost among the methods of Yogi Dr. Amrit Raj teaches the techniques which allow the conscious mind – human intelligence – to identify itself with its source in nature’s intelligence.

This ensures that a nourishing, healing influence is always generated through the mind-body connection. All of the food prepared on-site is made following Ayurvedic principles from family recipes using only the best ingredients. Every detail counts, in fact, even the milk served in our delicious Chai and used in cooking is fresh from the family farm in nearby Muzaffarnagar.

Physical Ayurveda Principles: Vata, Pitta & Kapha Doshas

On the physical level, Ayurveda understands the body in terms of three basic principles or ‘doshas’ – Vata, Pitta, Kapha – that underlie all bodily processes. Balance of the doshas promotes health and well-being. When imbalances in the doshas go uncorrected, illnesses results. The dominant dosha in an individual determines that person’s body type, which in turn determines which diseases they are susceptible to. Ayurveda uses systematic methods, including Arogyadham pulse diagnosis, to evaluate the balance of the doshas and prescribe a health program suited to the individual.

Food for Thought

Yogi Dr. Amrit Raj includes in the Ayurveda Retreat, a complete and unique science of nutrition, recognizing the importance of the individual’s capacity for digesting and assimilating food and providing a valuable understanding of differences in dietary requirements according to age, constitutional type, and individual health needs. The influence of the seasons and time of day are also taken into account in nutrition at the Ashram.

The Maa Yoga Ashram approach to healthy eating teaches how to get in touch with the body’s real needs regarding food intake and also how to achieve maximum satisfaction and enjoyment from the food we eat. The focus is not merely on what to eat, but rather on when and how to eat.

The body’s powerful weight and appetite-regulating mechanisms can function normally. The Maa Yoga Ashram approach to effortless weight-loss can help everyone achieve healthier, more enjoyable eating. For those who are too heavy, weight reduction in our Ayurveda Retreats is just an added albeit welcome advantage.

Restorative Medicine

Yogi Dr. Amrit Raj’s herbal preparations make use of the balancing power of the whole plant or a combination of plants to promote healing without side- effects. The classical Ayurvedic texts list many hundreds of Rasayanas - sophisticated herbal and mineral preparations for strengthening immunity and preventing aging.

Special Herbal Preparations found at Maa Yoga Ashram enhance the efficiency of the immune system and be effective in preventing platelet aggregation – potentially a very important effect for the prevention of heart attacks and strokes. These herbs have wide-ranging benefits for well-being and lead to an improvement in perceptual abilities that tend to deteriorate with age.

Ayurveda Treatment:

In our Ayurveda Retreat, you will have a tailored made treatment program created based on your initial consultation with Dr. Raj. Ayurvedic Treatments are performed by scientific, authentic, and systematic methods.

Daily Practice of Yoga:

A Healthy Body and Mind is not just about A Healthy Body and Mind is not just about what we put in our mouths or the medical treatment we can receive. It also comes from movement and breathing. Everything is in constant motion after all. That’s why in our Ayurveda Retreats, we also have 2 Daily Yoga classes, so you can feel all the benefits of your stay.

Daily Panchakarma Treatment Program:

Panchakarma is the detoxification process that removes toxins from their sites of origin for cleansing, purification, and detoxification of the body. Panchakarma treatments are both powerful preventive medicine for those already in good health and highly effective in treating those with specific ailments. That’s why in our Ayurveda Retreats, Panchakarma is a key component.

Some of the Benefits of Panchakarma:

  • Eliminates toxic conditions from the body and mind.
  • Restores your unique constitutional balance.
  • Improves health and wellness.
  • Strengthens the immune system.
  • Improves energy and vitality.
  • Improves functioning of sensory and motor organs.
  • Creates brilliance and luster of complexion.
  • Accelerates recovery from mental and physical disorders.
  • Induces deep relaxation.

Maa Yoga Ashram Rishikesh - Contact Form

Address:

Aamkhala, Badrinath Road, Tapovan, Rishikesh - 249192, India

Phone:

+91 - 8449333303

Email:

maayogaashram@gmail.com

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