The Ayurvedic treatment for hair loss and prevention is a time-proven methodology. It is very effective because the procedure treats the problems from the inside and not the outside alone. The research of Ayurveda provides practitioner’s practical reasons behind excessive hair fall and the ways to reverse it, which in turn results in consistent hair growth.
This 5000-year-old healing science explains that hair type is directly related to body type and is systematically classified into three categories. These categories are Vata, Pitta, and Kapha. That’s why each hair type has distinct features, and now, there are multiple reasons for hair loss that vary from person to person.
Ayurveda For Hair Loss: A Holistic Approach with Three Key Concepts
• Nidana (diagnostic measures),
• Ahar (food that can be used as preventive medicine),
• And Chikitsa (support and self-care).
Ayurveda explains that hair loss is caused because of pitta dosha.
Pitta governs our metabolism and digestion, and a balanced pitta leads to a healthy body and mind. So lousy eating habits, anxiety, and stress cause pitta dosha, leading to hair loss. For Ayurvedic Medicine, hair is nourished by the nutrient plasma derived from your food.
Effective Ayurvedic Treatment for Hair Loss
1. Aloe Vera Juice
Ayurveda for hair loss explains that Aloe Vera is an excellent treatment; prepare Aloe Vera juice (1/3 cup) and mix a bit of cumin.
Use the mixture 2-3 times a day for three months to stop thinning of hair.
2. King of Herbs Bhringaraaja (Eclipta Prostrate)
It is the best Ayurvedic herb to control hair loss. Bhringaraj is known as a king of hair as well as the king of herbs because it has the power to reverse baldness and prevent greying of hair.
You can apply this method to eating and externally using Bhringraj oil. The application of this method leaves paste over the scalp, goes it for a few minutes, and washes it off with clean water. Next, make a mix of dried Bhringaraj in warm water. Cool it and apply it to the scalp to strengthen the hair follicles.
3. Amla Powder
Indian gooseberry or Amla got multiple minerals, vitamins, and antioxidants. Use Amla as a hair tonic; it will make your hair stronger and healthier, prevent greying, and is a good conditioner. Make a pack of Indian gooseberry powder, henna, Brahmi powder, and curd. Apply it to the hair; leave it for 1 hour, and wash it.
The juice of Amla and lemon may be used on the scalp, followed by washing the same after 20 minutes.
4. Brahmi’s Tonics
This ayurvedic herb is also used for brain tonics, memory, intelligence, concentration, and alertness. In addition, it promotes healthy skin, massaging your scalp with Brahmi oil to clean the hair follicles and smooth blood circulation in the head region.
5. Neem (Margosa)
Applying Neem oil at night and washing the same in the morning with fresh water helps to prevent hair fall. These practices make your hair silky, lustrous, black, and shining. You can also take 1 cup of margosa leaves and 4 cups of water. Boil it for 10 minutes. Strain the mixture and make it extraordinary. Apply it to the scalp to rinse your hair.
6. Strong Ashwagandha
Also known as the Indian Winter Cherry, it is a fantastic herb for hair rejuvenation. Ashwagandha is Indian ginseng. Photo Credit: Indigo Hierbas. Works for menopausal ease, memory booster, mood elevator, and revitalization. As a treatment for hair loss, it works against the weakening of the immunity system. Ashwagandha is an immunity booster and vigor that helps lessen stress, thereby being used to strengthen hair.
7. Methi or Fenugreek Seeds
You can use this herb as a shampoo. This is one of the effective home remedies to solve the problem of hair fall.
8. Powerful Ritha
Different names describe this plant: soap nuts, Boondi Kottai, and Kumkudukaya. This plant has beautiful hair, skin, dandruff, and facial complexion benefits. It is a lovely hair promoter that cleans and prevents hair fall by strengthening the hair follicles. You can use it to shine the hair, remove the nuts from its cover, crush them, and dip them into 500cm3 of water. Leave it overnight, strain it, and wash your hair with this liquid; continue it for a month. You will experience a significant difference in your hair in a short time.
9. Eatable Sesame Seeds
Sesame seeds are a great source of magnesium and calcium. Taking calcium sesame seeds for breakfast every day is a wise step for prevention. Calcium and magnesium are good for hair treatment.
10. Banyan Tree
Use the goods of these trees to prevent hair fall. Grind the small part of the banyan tree root and mix the lemon juice. Now, apply the mixture over your scalp.
11. Hot Oil Treatment
You can use essential oils such as coconut, Brahmi, or almond oil and properly massage your scalp with the hot oil. Applying massages helps to improve blood circulation in your scalp and rejuvenate your hair follicles. Within six months, you’ll notice changes; your hair will grow better, longer, thicker, and lower hair fall.
• Do yoga and meditation, as these are stress busters and mood elevator
• Avoid beverages like alcohol, coffee, excessive smoking
• Adequate amount of water is essential for the proper growth of hair
• Sleep for 7-8 hours is of utmost important
• Avoid Pitta aggravating foods like spicy, fried, and oily foods
We hope these 11 Amazingly Effective Treatments of Ayurveda for Hair Loss suit your routine and help your hair; let us know your comments about it.
Maa Yoga Ashram is an Ayurvedic treatment center in Rishikesh. The center also provides 200-Hour Yoga Teacher Training In Rishikesh, 300-Hour Yoga Teacher Training In Rishikesh, and 500-Hour Yoga Teacher Training in Rishikesh. It is 100 years old and helps people with a proper diet plan, therapies, and exercises; our Ayurvedic doctors will make your body good to go. Our Ayurvedic practice is all about reducing excessive fat and making your body clean with the proper balance of energies within you.
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