Rishikesh Travel Guide 2023

Rishikesh Travel Guide 2023

Rishikesh, a small town located in the Northern Indian state of Uttarakhand, is a popular destination for spiritual seekers, yoga enthusiasts, and adventure enthusiasts. The city, situated on the banks of the Ganges River, is known as the “Yoga Capital of the...
Gayatri Mantra: Meaning, Significance And Benefits

Gayatri Mantra: Meaning, Significance And Benefits

The mantra is a critical piece of the Upanayana Function for youthful grown-up fellows inside the Hindu dharma. Besides that, current Hindus refine the developments and extend the act of the serenade to include young ladies and all ranks as well, and its utilization...
8 Best Yoga Poses To Strengthen Your Neck: The Complete Guide

8 Best Yoga Poses To Strengthen Your Neck: The Complete Guide

Are you also searching for the best yoga poses to strengthen your neck or cure any old neck injury? If yes, then Maa Yoga Ashram will fill you with different asanas, their correct ways to do and benefits as well. Yoga is an ancient practice that helps an individual to...
Yoga Nidra for Deep Rest

Yoga Nidra for Deep Rest

Yoga is the physical, mental, and spiritual exercise associated with the asana. It has been rehearsed for thousands of years and aims to build strength and stamina, improve flexibility, coordination, and balance, and relax the body. In addition, it also helps treat...